How To Shop for the Softest Bed Sheets

You will feel very comfortable if you use sheets and duvet covers with high thread count. However, do you know what actually determines the comfort level of your sheets and duvet covers? The Right Weave The weave that is used in your sheets is a big factor in how comfortable it is. If you prefer
Don’t you get enough sleep? Do you sleep too much? Dr. Daniel Buysse, a past president of the American Academy of Sleep Medicine, thinks you can’t judge if sleep loss is impairing you. While comparing sleep deprivation with intoxication, he finds most people routinely misjudge how impaired they are with insufficient sleep. If your sleep

The Importance of Organic Bedding

With the improvement of living standards, more and more people began to pursue a healthy life. They tend to get sleepier earlier in the evening and awaken earlier in the morning. However, many people don’t know that some potential dangers lie within their sheets. Now, many people choose organic sheets because of its amazing health

Benefits Of Sleeping With Your Dog

Do you like sleeping with your pet? Maybe, your family don’t approve and they think it isn’t healthy to sleep with a pet. The Mayo Clinic made a study and found that sleeping with pet can make yourself and your pet have a good night sleep. We expect more studies to follow because only 150

Organic Cotton Vs. Non-Organic Cotton

Do you want to know the difference between organic cotton and nonorganic cotton? From the Ground Up Planting cotton sheets used with organic cotton are not treated with any kind of chemicals. The seeds genetically modified organisms are planting cotton seeds. There is more organic matter in the soil. Rotate the soil to strengthen it

5 Ways To Become A Morning Person

Are you a morning person or a night owl? How to be a morning person, and have more time for yourself? Sleep Inertia. Sleep inertia, a physiological state, is not good in the morning although it is good in the middle of the night. When a visit to the bathroom or a strange noise interrupts

Brief Introduction of Egyptian Cotton

There was a time when Egyptian cotton was considered to be one of the finest overall cottons for Bed Linens in the world. In the past few years, great changes have taken place. Egyptian cotton production, cotton quality and availability have greatly diminished. However, there are various grades of Egyptian cotton, as with all things.
Do you have nightmares occasionally? Being naked or partially clothed If you dream of being naked or partially clothed, you might feel vulnerable or unprepared. Some modern dream analysts think it could represent a sense of inferiority because you will look transparent to others. Some others think it could mean that you are proud of

3 Questions About Sex And Sleep

Sex and enough sleep make us energetic and regenerate body & brain. Can sleep improve sex? Of course, sleep will improve your skin, your memory, your ability to concentrate, your immune system and your sex life. Poor sleep is a big risk for you and your sex life. Consider the REM sex. Male sex hormones

How To Spot Fake Egyptian Cotton

Have you ever heard of the cotton identify theft? Manufacturers and distributors mark some low-quality cotton as Egyptian cotton to own much higher profit. To get the truly Egyptian cotton sheet, you can check labels, feel the sheet, and ask some questions of the manufacturer. Read the Label Cost. You should first check the price
Egyptian cotton sheets are known for their good quality. Egyptian cotton sheets not only last long but are soft. They look better than regular sheets. It’s All in the Plant In the 1800s, the ruler introduced Egyptian cotton, made of from the species gossypium barbadense, to Egypt to improve the cotton crop. As the conditions

How To Fall Asleep Faster

Stop Eating: 2.5 Hours Before Bed Eating before bed makes you fat. Nutritionists across the board think we should stop eating at least 3 hours prior to bedtime. But, Laura points out that children have no issue and can eat just before bed. She says: “Many children eat dinner and go to bed immediately, but