{"id":119498,"date":"2023-04-10T09:39:52","date_gmt":"2023-04-10T16:39:52","guid":{"rendered":"https:\/\/www.pandasilk.com\/how-often-should-bed-sheets-be-washed\/"},"modified":"2025-01-15T10:35:13","modified_gmt":"2025-01-15T18:35:13","slug":"how-often-should-bed-sheets-be-washed","status":"publish","type":"post","link":"https:\/\/www.pandasilk.com\/cs\/how-often-should-bed-sheets-be-washed\/","title":{"rendered":"Jak \u010dasto pr\u00e1t povle\u010den\u00ed: Pr\u016fvodce \u010distotou"},"content":{"rendered":"<p>Pran\u00ed povle\u010den\u00ed je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed hygieny a zdrav\u00e9ho sp\u00e1nku. Jak \u010dasto bychom ale m\u011bli m\u011bnit prost\u011bradla, povlaky na pol\u0161t\u00e1\u0159e a p\u0159ikr\u00fdvky?  Neexistuje jednozna\u010dn\u00e1 odpov\u011b\u010f, kter\u00e1 by platila pro v\u0161echny, proto\u017ee frekvence pran\u00ed z\u00e1vis\u00ed na n\u011bkolika faktorech.<\/p>\n<h3>Faktory ovliv\u0148uj\u00edc\u00ed frekvenci pran\u00ed<\/h3>\n<ol>\n<li><strong>Potivost:<\/strong> Pokud se v noci hodn\u011b pot\u00edte, m\u011bli byste povle\u010den\u00ed pr\u00e1t \u010dast\u011bji. Pot vytv\u00e1\u0159\u00ed ide\u00e1ln\u00ed prost\u0159ed\u00ed pro mno\u017een\u00ed bakteri\u00ed a rozto\u010d\u016f.<\/li>\n<li><strong>Alergie:<\/strong> Lid\u00e9 trp\u00edc\u00ed alergiemi, zejm\u00e9na na prachov\u00e9 rozto\u010de, by m\u011bli povle\u010den\u00ed m\u011bnit \u010dast\u011bji, aby minimalizovali kontakt s alergeny.<\/li>\n<li><strong>Dom\u00e1c\u00ed mazl\u00ed\u010dci:<\/strong>  Sp\u00ed-li s v\u00e1mi v posteli dom\u00e1c\u00ed mazl\u00ed\u010dek, je nutn\u00e9 pr\u00e1t povle\u010den\u00ed \u010dast\u011bji kv\u016fli srsti, slin\u00e1m a dal\u0161\u00edm ne\u010distot\u00e1m.<\/li>\n<li><strong>Nemoc:<\/strong>  Pokud jste nemocn\u00ed, je d\u016fle\u017eit\u00e9 pr\u00e1t povle\u010den\u00ed \u010dast\u011bji, aby se zabr\u00e1nilo \u0161\u00ed\u0159en\u00ed infekce.<\/li>\n<li><strong>Ro\u010dn\u00ed obdob\u00ed:<\/strong> V letn\u00edch m\u011bs\u00edc\u00edch, kdy se v\u00edce pot\u00edme, je vhodn\u00e9 pr\u00e1t povle\u010den\u00ed \u010dast\u011bji ne\u017e v zim\u011b.<\/li>\n<\/ol>\n<h3>Doporu\u010den\u00e1 frekvence pran\u00ed<\/h3>\n<p>N\u00e1sleduj\u00edc\u00ed tabulka shrnuje doporu\u010denou frekvenci pran\u00ed povle\u010den\u00ed na z\u00e1klad\u011b v\u00fd\u0161e uveden\u00fdch faktor\u016f:<\/p>\n<table class=\"table table-striped table-bordered\">\n<thead>\n<tr>\n<th>Faktor<\/th>\n<th>Doporu\u010den\u00e1 frekvence<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Standardn\u00ed<\/td>\n<td>1x t\u00fddn\u011b<\/td>\n<\/tr>\n<tr>\n<td>Vysok\u00e1 potivost<\/td>\n<td>2x t\u00fddn\u011b<\/td>\n<\/tr>\n<tr>\n<td>Alergie<\/td>\n<td>2x t\u00fddn\u011b a\u017e 1x za 3 dny<\/td>\n<\/tr>\n<tr>\n<td>Dom\u00e1c\u00ed mazl\u00ed\u010dci<\/td>\n<td>2x t\u00fddn\u011b<\/td>\n<\/tr>\n<tr>\n<td>Nemoc<\/td>\n<td>Co nejd\u0159\u00edve po odezn\u011bn\u00ed nemoci<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Materi\u00e1l povle\u010den\u00ed<\/h3>\n<p>R\u016fzn\u00e9 materi\u00e1ly vy\u017eaduj\u00ed odli\u0161nou p\u00e9\u010di. Nap\u0159\u00edklad hedv\u00e1bn\u00e9 povle\u010den\u00ed, a\u010dkoliv je luxusn\u00ed a p\u0159\u00edjemn\u00e9 na dotek, vy\u017eaduje \u0161etrn\u011bj\u0161\u00ed zach\u00e1zen\u00ed.<\/p>\n<h3>Pran\u00ed v hork\u00e9 vod\u011b<\/h3>\n<p>Pran\u00ed povle\u010den\u00ed v hork\u00e9 vod\u011b (minim\u00e1ln\u011b 60\u00b0C) je efektivn\u00ed zp\u016fsob, jak eliminovat bakterie a rozto\u010de.  V\u017edy se \u0159i\u010fte pokyny na \u0161t\u00edtku povle\u010den\u00ed.<\/p>\n<h3>Su\u0161en\u00ed povle\u010den\u00ed<\/h3>\n<p>Povle\u010den\u00ed je nejlep\u0161\u00ed su\u0161it na slunci, kter\u00e9 m\u00e1 p\u0159irozen\u00e9 dezinfek\u010dn\u00ed \u00fa\u010dinky. Pokud to nen\u00ed mo\u017en\u00e9, su\u0161te v su\u0161i\u010dce na vysokou teplotu.<\/p>\n<p>Dodr\u017eov\u00e1n\u00edm t\u011bchto doporu\u010den\u00ed a pravideln\u00fdm pran\u00edm povle\u010den\u00ed p\u0159isp\u011bjete k hygieni\u010dt\u011bj\u0161\u00edmu a zdrav\u011bj\u0161\u00edmu sp\u00e1nku. \u010cist\u00e9 a sv\u011b\u017e\u00ed povle\u010den\u00ed je z\u00e1kladem pro kvalitn\u00ed odpo\u010dinek a celkovou pohodu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pran\u00ed povle\u010den\u00ed je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed hygieny a zdrav\u00e9ho sp\u00e1nku. Jak \u010dasto bychom ale m\u011bli m\u011bnit prost\u011bradla, povlaky na pol\u0161t\u00e1\u0159e a p\u0159ikr\u00fdvky? Neexistuje jednozna\u010dn\u00e1 odpov\u011b\u010f, kter\u00e1 by platila pro v\u0161echny, proto\u017ee frekvence pran\u00ed z\u00e1vis\u00ed na n\u011bkolika faktorech. Faktory ovliv\u0148uj\u00edc\u00ed frekvenci pran\u00ed Potivost: Pokud se v noci hodn\u011b pot\u00edte, m\u011bli byste povle\u010den\u00ed pr\u00e1t \u010dast\u011bji. Pot vytv\u00e1\u0159\u00ed ide\u00e1ln\u00ed<\/p>\n","protected":false},"author":1,"featured_media":5837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37847],"tags":[],"class_list":["post-119498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-silk-care-cs","prodpage-classic"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pandasilk.com\/cs\/wp-json\/wp\/v2\/posts\/119498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pandasilk.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pandasilk.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/cs\/wp-json\/wp\/v2\/comments?post=119498"}],"version-history":[{"count":0,"href":"https:\/\/www.pandasilk.com\/cs\/wp-json\/wp\/v2\/posts\/119498\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/cs\/wp-json\/wp\/v2\/media\/5837"}],"wp:attachment":[{"href":"https:\/\/www.pandasilk.com\/cs\/wp-json\/wp\/v2\/media?parent=119498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pandasilk.com\/cs\/wp-json\/wp\/v2\/categories?post=119498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pandasilk.com\/cs\/wp-json\/wp\/v2\/tags?post=119498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}