How Often Should I Wash My Sheets On My Bed

Once a week. Bed sheets racks up a serious collection of sweat, body oils, saliva, dirt from outside, sexual fluids, and even urine! Thus, if you have a scratch or a wound while sleeping in dirty sheets, you can definitely get an infection. Besides, the dead skin cells that you shed every night not only can attract dust mites that feed off of the cells but also will affect breathing for people with asthma. Therefore, it is recommended to wash sheets on our bed once a week.

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