{"id":157209,"date":"2025-02-15T19:59:15","date_gmt":"2025-02-16T03:59:15","guid":{"rendered":"https:\/\/www.pandasilk.com\/how-to-shrink-cotton-clothes-without-a-washer\/"},"modified":"2025-02-24T12:21:54","modified_gmt":"2025-02-24T20:21:54","slug":"how-to-shrink-cotton-clothes-without-a-washer","status":"publish","type":"post","link":"https:\/\/www.pandasilk.com\/ja\/how-to-shrink-cotton-clothes-without-a-washer\/","title":{"rendered":"\u6d17\u6fef\u6a5f\u306a\u3057\u3067\u7dbf\u306e\u670d\u3092\u7e2e\u3081\u308b\u65b9\u6cd5\uff1a\u7c21\u5358\u88cf\u30ef\u30b6\u516c\u958b\uff01"},"content":{"rendered":"<p>\u7dbf\u7d20\u6750\u306e\u8863\u985e\u306f\u3001\u305d\u306e\u7740\u5fc3\u5730\u306e\u826f\u3055\u304b\u3089\u65e5\u5e38\u7684\u306b\u611b\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u6d17\u6fef\u3092\u91cd\u306d\u308b\u3046\u3061\u306b\u4f38\u3073\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u30b5\u30a4\u30ba\u304c\u5408\u308f\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u304a\u6c17\u306b\u5165\u308a\u306eT\u30b7\u30e3\u30c4\u3084\u30b8\u30fc\u30f3\u30ba\u304c\u5c11\u3057\u5927\u304d\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u3001\u8cb7\u3044\u66ff\u3048\u308b\u306e\u306f\u3082\u3063\u305f\u3044\u306a\u3044\u3068\u611f\u3058\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u6d17\u6fef\u6a5f\u3092\u4f7f\u308f\u305a\u306b\u3001\u7dbf\u7d20\u6750\u306e\u8863\u985e\u3092\u7e2e\u3081\u308b\u65b9\u6cd5\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u624b\u8efd\u306b\u3067\u304d\u308b\u65b9\u6cd5\u304b\u3089\u3001\u5c11\u3057\u624b\u9593\u306e\u304b\u304b\u308b\u65b9\u6cd5\u307e\u3067\u3001\u69d8\u3005\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n<ol 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start=\"4\">\n<li>\u71b1\u6e6f\u3092\u4f7f\u3046\u65b9\u6cd5<\/li>\n<\/ol>\n<p>\u71b1\u6e6f\u3092\u4f7f\u3046\u65b9\u6cd5\u306f\u3001\u7dbf\u7d20\u6750\u3092\u7e2e\u3081\u308b\u6700\u3082\u4e00\u822c\u7684\u306a\u65b9\u6cd5\u306e\u4e00\u3064\u3067\u3059\u3002\u9ad8\u6e29\u306b\u3088\u3063\u3066\u7e4a\u7dad\u3092\u53ce\u7e2e\u3055\u305b\u3001\u751f\u5730\u5168\u4f53\u3092\u7e2e\u3081\u307e\u3059\u3002<\/p>\n<p><strong>\u624b\u9806:<\/strong><\/p>\n<ol>\n<li>\u5927\u304d\u3081\u306e\u934b\u3084\u30d0\u30b1\u30c4\u306b\u71b1\u6e6f\u3092\u6e96\u5099\u3057\u307e\u3059\u3002\u6e29\u5ea6\u306f80\u2103\u4ee5\u4e0a\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<\/li>\n<li>\u7e2e\u3081\u305f\u3044\u7dbf\u7d20\u6750\u306e\u8863\u985e\u3092\u71b1\u6e6f\u306b\u6d78\u3057\u307e\u3059\u3002<\/li>\n<li>\u7d0430\u5206\u304b\u30891\u6642\u9593\u307b\u3069\u6d78\u3051\u7f6e\u304d\u3057\u307e\u3059\u3002<\/li>\n<li>\u8863\u985e\u3092\u53d6\u308a\u51fa\u3057\u3001\u8efd\u304f\u7d5e\u308a\u307e\u3059\u3002<\/li>\n<li>\u4e7e\u71e5\u6a5f\u306b\u304b\u3051\u308b\u304b\u3001\u5929\u65e5\u5e72\u3057\u3067\u5b8c\u5168\u306b\u4e7e\u71e5\u3055\u305b\u307e\u3059\u3002\u4e7e\u71e5\u6a5f\u3092\u4f7f\u7528\u3059\u308b\u5834\u5408\u306f\u3001\u9ad8\u6e29\u8a2d\u5b9a\u306b\u3059\u308b\u3068\u3088\u308a\u52b9\u679c\u7684\u3067\u3059\u3002<\/li>\n<li>\u4e7e\u71e5\u5f8c\u3001\u5fc5\u8981\u3067\u3042\u308c\u3070\u30a2\u30a4\u30ed\u30f3\u3092\u304b\u3051\u307e\u3059\u3002<\/li>\n<\/ol>\n<p><strong>\u6ce8\u610f\u70b9:<\/strong><\/p>\n<ul>\n<li>\u71b1\u6e6f\u3092\u4f7f\u7528\u3059\u308b\u305f\u3081\u3001\u706b\u50b7\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u8272\u843d\u3061\u3057\u3084\u3059\u3044\u8863\u985e\u306f\u3001\u4ed6\u306e\u8863\u985e\u3068\u4e00\u7dd2\u306b\u6d78\u3051\u7f6e\u304d\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u751f\u5730\u304c\u50b7\u3080\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u7d20\u6750\u306e\u8863\u985e\u306b\u306f\u9069\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/li>\n<\/ul>\n<p><strong>\u52b9\u679c:<\/strong><\/p>\n<p>\u71b1\u6e6f\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u7dbf\u7d20\u6750\u306e\u8863\u985e\u3092\u7d041\u30b5\u30a4\u30ba\u7a0b\u5ea6\u7e2e\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<ol start=\"5\">\n<li>\u30a2\u30a4\u30ed\u30f3\u3092\u4f7f\u3046\u65b9\u6cd5<\/li>\n<\/ol>\n<p>\u30a2\u30a4\u30ed\u30f3\u306e\u71b1\u3082\u3001\u7dbf\u7d20\u6750\u306e\u7e4a\u7dad\u3092\u53ce\u7e2e\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u71b1\u6e6f\u3092\u4f7f\u7528\u3059\u308b\u3088\u308a\u3082\u7a4f\u3084\u304b\u306a\u65b9\u6cd5\u3067\u3001\u90e8\u5206\u7684\u306b\u7e2e\u3081\u305f\u3044\u5834\u5408\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u624b\u9806:<\/strong><\/p>\n<ol>\n<li>\u7e2e\u3081\u305f\u3044\u7dbf\u7d20\u6750\u306e\u8863\u985e\u3092\u9727\u5439\u304d\u3067\u8efd\u304f\u6e7f\u3089\u305b\u307e\u3059\u3002<\/li>\n<li>\u30a2\u30a4\u30ed\u30f3\u53f0\u306b\u8863\u985e\u3092\u5e83\u3052\u3001\u9ad8\u6e29\u8a2d\u5b9a\u3067\u30a2\u30a4\u30ed\u30f3\u3092\u304b\u3051\u307e\u3059\u3002<\/li>\n<li>\u8863\u985e\u5168\u4f53\u306b\u5747\u7b49\u306b\u71b1\u3092\u52a0\u3048\u3001\u7e2e\u307e\u305b\u305f\u3044\u90e8\u5206\u306b\u306f\u7279\u306b\u5ff5\u5165\u308a\u306b\u30a2\u30a4\u30ed\u30f3\u3092\u304b\u3051\u307e\u3059\u3002<\/li>\n<li>\u30a2\u30a4\u30ed\u30f3\u5f8c\u3001\u8863\u985e\u3092\u51b7\u307e\u3057\u3066\u304b\u3089\u7740\u7528\u307e\u305f\u306f\u4fdd\u7ba1\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<p><strong>\u6ce8\u610f\u70b9:<\/strong><\/p>\n<ul>\n<li>\u30a2\u30a4\u30ed\u30f3\u3092\u304b\u3051\u308b\u969b\u306f\u3001\u5fc5\u305a\u5f53\u3066\u5e03\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u9ad8\u6e29\u3067\u9577\u6642\u9593\u30a2\u30a4\u30ed\u30f3\u3092\u304b\u3051\u308b\u3068\u3001\u751f\u5730\u304c\u7126\u3052\u4ed8\u304f\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u90e8\u5206\u7684\u306b\u7e2e\u3081\u305f\u3044\u5834\u5408\u306f\u3001\u30a2\u30a4\u30ed\u30f3\u3092\u5f53\u3066\u308b\u7bc4\u56f2\u3092\u8abf\u6574\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<p><strong>\u52b9\u679c:<\/strong><\/p>\n<p>\u30a2\u30a4\u30ed\u30f3\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u7dbf\u7d20\u6750\u306e\u8863\u985e\u3092\u90e8\u5206\u7684\u306b\u3001\u307e\u305f\u306f\u5168\u4f53\u7684\u306b\u5c11\u3057\u3060\u3051\u7e2e\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<ol start=\"6\">\n<li>\u4e7e\u71e5\u6a5f\u3092\u4f7f\u3046\u65b9\u6cd5<\/li>\n<\/ol>\n<p>\u4e7e\u71e5\u6a5f\u306f\u3001\u71b1\u98a8\u306b\u3088\u3063\u3066\u7dbf\u7d20\u6750\u306e\u7e4a\u7dad\u3092\u53ce\u7e2e\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u71b1\u6e6f\u3092\u4f7f\u7528\u3059\u308b\u3088\u308a\u3082\u624b\u8efd\u3067\u3001\u6d17\u6fef\u5f8c\u306e\u8863\u985e\u3092\u305d\u306e\u307e\u307e\u7e2e\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u624b\u9806:<\/strong><\/p>\n<ol>\n<li>\u6d17\u6fef\u5f8c\u306e\u7dbf\u7d20\u6750\u306e\u8863\u985e\u3092\u4e7e\u71e5\u6a5f\u306b\u5165\u308c\u307e\u3059\u3002<\/li>\n<li>\u9ad8\u6e29\u8a2d\u5b9a\u3067\u4e7e\u71e5\u6a5f\u3092\u304b\u3051\u307e\u3059\u3002<\/li>\n<li>\u4e7e\u71e5\u5f8c\u3001\u8863\u985e\u3092\u53d6\u308a\u51fa\u3057\u3001\u5fc5\u8981\u3067\u3042\u308c\u3070\u30a2\u30a4\u30ed\u30f3\u3092\u304b\u3051\u307e\u3059\u3002<\/li>\n<\/ol>\n<p><strong>\u6ce8\u610f\u70b9:<\/strong><\/p>\n<ul>\n<li>\u4e7e\u71e5\u6a5f\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u8863\u985e\u304c\u5927\u304d\u304f\u7e2e\u3080\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u8272\u843d\u3061\u3057\u3084\u3059\u3044\u8863\u985e\u306f\u3001\u4ed6\u306e\u8863\u985e\u3068\u4e00\u7dd2\u306b\u4e7e\u71e5\u6a5f\u306b\u304b\u3051\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u7d20\u6750\u306e\u8863\u985e\u306b\u306f\u9069\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/li>\n<\/ul>\n<p><strong>\u52b9\u679c:<\/strong><\/p>\n<p>\u4e7e\u71e5\u6a5f\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u7dbf\u7d20\u6750\u306e\u8863\u985e\u3092\u7d041\uff5e2\u30b5\u30a4\u30ba\u7a0b\u5ea6\u7e2e\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>7. \u90e8\u5206\u7684\u306b\u7e2e\u3081\u308b\u65b9\u6cd5<\/h3>\n<p>\u5168\u4f53\u7684\u306b\u7e2e\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u8896\u53e3\u3084\u88fe\u306a\u3069\u3001\u7279\u5b9a\u306e\u7b87\u6240\u3060\u3051\u3092\u7e2e\u3081\u305f\u3044\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u65b9\u6cd5\u304c\u6709\u52b9\u3067\u3059\u3002<\/p>\n<p><strong>\u65b9\u6cd5:<\/strong><\/p>\n<ol>\n<li>\u7e2e\u3081\u305f\u3044\u90e8\u5206\u306b\u9727\u5439\u304d\u3067\u6c34\u3092\u304b\u3051\u3001\u6e7f\u3089\u305b\u307e\u3059\u3002<\/li>\n<li>\u30c9\u30e9\u30a4\u30e4\u30fc\u3084\u30a2\u30a4\u30ed\u30f3\u3092\u4f7f\u3063\u3066\u3001\u305d\u306e\u90e8\u5206\u3092\u96c6\u4e2d\u7684\u306b\u6e29\u3081\u307e\u3059\u3002<\/li>\n<li>\u6e29\u3081\u305f\u5f8c\u3001\u624b\u3067\u5f62\u3092\u6574\u3048\u306a\u304c\u3089\u51b7\u307e\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<p><strong>\u4f8b:<\/strong><\/p>\n<ul>\n<li><strong>\u8896\u53e3\u3092\u7e2e\u3081\u308b:<\/strong> \u8896\u53e3\u3092\u6e7f\u3089\u305b\u3001\u30c9\u30e9\u30a4\u30e4\u30fc\u3067\u6e29\u98a8\u3092\u5f53\u3066\u306a\u304c\u3089\u3001\u624b\u3067\u5185\u5074\u306b\u4e38\u3081\u308b\u3088\u3046\u306b\u5f62\u3092\u6574\u3048\u307e\u3059\u3002<\/li>\n<li><strong>\u88fe\u3092\u7e2e\u3081\u308b:<\/strong> \u88fe\u3092\u6e7f\u3089\u305b\u3001\u30a2\u30a4\u30ed\u30f3\u3067\u5185\u5074\u306b\u6298\u308a\u8fbc\u307f\u306a\u304c\u3089\u3001\u5f62\u3092\u6574\u3048\u307e\u3059\u3002<\/li>\n<\/ul>\n<p><strong>\u6ce8\u610f\u70b9:<\/strong><\/p>\n<ul>\n<li>\u90e8\u5206\u7684\u306b\u7e2e\u3081\u308b\u5834\u5408\u3001\u5168\u4f53\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u616e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u30c9\u30e9\u30a4\u30e4\u30fc\u3084\u30a2\u30a4\u30ed\u30f3\u3092\u4f7f\u7528\u3059\u308b\u969b\u306f\u3001\u751f\u5730\u3092\u50b7\u3081\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<h3>8. \u7e2e\u307f\u3084\u3059\u3044\u7dbf\u7d20\u6750\u3068\u305d\u3046\u3067\u306a\u3044\u7dbf\u7d20\u6750<\/h3>\n<p>\u7dbf\u7d20\u6750\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u3001\u7e2e\u307f\u3084\u3059\u3055\u306b\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u822c\u7684\u306b\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<table class=\"table table-striped table-bordered\">\n<thead>\n<tr>\n<th style=\"text-align: left;\">\u7dbf\u7d20\u6750\u306e\u7a2e\u985e<\/th>\n<th style=\"text-align: left;\">\u7e2e\u307f\u3084\u3059\u3055<\/th>\n<th style=\"text-align: left;\">\u7279\u5fb4<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"text-align: left;\">\u666e\u901a\u306e\u7dbf<\/td>\n<td style=\"text-align: left;\">\u666e\u901a<\/td>\n<td style=\"text-align: left;\">\u4e00\u822c\u7684\u306a\u7dbf\u7d20\u6750\u3002\u6d17\u6fef\u3084\u4e7e\u71e5\u306b\u3088\u3063\u3066\u3042\u308b\u7a0b\u5ea6\u7e2e\u3080\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left;\">\u9632\u7e2e\u52a0\u5de5\u7dbf<\/td>\n<td style=\"text-align: left;\">\u7e2e\u307f\u306b\u304f\u3044<\/td>\n<td style=\"text-align: left;\">\u9632\u7e2e\u52a0\u5de5\u304c\u65bd\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u6d17\u6fef\u3084\u4e7e\u71e5\u306b\u3088\u308b\u7e2e\u307f\u304c\u5c11\u306a\u3044\u3067\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left;\">\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30b3\u30c3\u30c8\u30f3<\/td>\n<td style=\"text-align: left;\">\u666e\u901a\u304b\u3089\u3084\u3084\u7e2e\u307f\u3084\u3059\u3044<\/td>\n<td style=\"text-align: left;\">\u5316\u5b66\u85ac\u54c1\u3092\u4f7f\u7528\u3057\u3066\u3044\u306a\u3044\u305f\u3081\u3001\u7e4a\u7dad\u304c\u67d4\u3089\u304b\u304f\u3001\u7e2e\u307f\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left;\">\u30c7\u30cb\u30e0<\/td>\n<td style=\"text-align: left;\">\u7e2e\u307f\u3084\u3059\u3044<\/td>\n<td style=\"text-align: left;\">\u6bd4\u8f03\u7684\u539a\u624b\u306e\u751f\u5730\u3067\u3001\u6d17\u6fef\u3084\u4e7e\u71e5\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u7e2e\u3080\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u672a\u6d17\u3044\u306e\u30c7\u30cb\u30e0\u306f\u3001\u6d17\u6fef\u3059\u308b\u305f\u3073\u306b\u7e2e\u3080\u305f\u3081\u3001\u30b5\u30a4\u30ba\u9078\u3073\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left;\">\u30b7\u30fc\u30c1\u30f3\u30b0<\/td>\n<td style=\"text-align: left;\">\u666e\u901a<\/td>\n<td style=\"text-align: left;\">\u8584\u624b\u306e\u7dbf\u7d20\u6750\u3067\u3001\u88cf\u5730\u306a\u3069\u306b\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u6d17\u6fef\u3084\u4e7e\u71e5\u306b\u3088\u3063\u3066\u3042\u308b\u7a0b\u5ea6\u7e2e\u3080\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left;\">\u30d6\u30ed\u30fc\u30c9<\/td>\n<td style=\"text-align: left;\">\u7e2e\u307f\u306b\u304f\u3044<\/td>\n<td style=\"text-align: left;\">\u6bd4\u8f03\u7684\u76ee\u306e\u8a70\u307e\u3063\u305f\u7dbf\u7d20\u6750\u3067\u3001\u30b7\u30e3\u30c4\u306a\u3069\u306b\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u6d17\u6fef\u3084\u4e7e\u71e5\u306b\u3088\u308b\u7e2e\u307f\u304c\u5c11\u306a\u3044\u3067\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u7e2e\u307f\u3084\u3059\u3044\u7dbf\u7d20\u6750\u306e\u5834\u5408\u306f\u3001\u4e0a\u8a18\u306e\u7e2e\u3081\u308b\u65b9\u6cd5\u3092\u8a66\u3059\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u9632\u7e2e\u52a0\u5de5\u304c\u65bd\u3055\u308c\u3066\u3044\u308b\u7dbf\u7d20\u6750\u306e\u5834\u5408\u306f\u3001\u307b\u3068\u3093\u3069\u52b9\u679c\u304c\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>9. \u7e2e\u307f\u3059\u304e\u305f\u5834\u5408\u306e\u5bfe\u51e6\u6cd5<\/h3>\n<p>\u7dbf\u7d20\u6750\u3092\u7e2e\u3081\u3059\u304e\u305f\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u65b9\u6cd5\u3067\u5c11\u3057\u3060\u3051\u4f38\u3070\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong>\u65b9\u6cd5:<\/strong><\/p>\n<ol>\n<li>\u306c\u308b\u307e\u6e6f\u306b\u67d4\u8edf\u5264\u3092\u5c11\u91cf\u52a0\u3048\u3001\u8863\u985e\u3092\u6d78\u3057\u307e\u3059\u3002<\/li>\n<li>\u7d0430\u5206\u307b\u3069\u6d78\u3051\u7f6e\u304d\u3057\u307e\u3059\u3002<\/li>\n<li>\u8863\u985e\u3092\u53d6\u308a\u51fa\u3057\u3001\u8efd\u304f\u7d5e\u308a\u307e\u3059\u3002<\/li>\n<li>\u5e73\u5e72\u3057\u3067\u81ea\u7136\u4e7e\u71e5\u3055\u305b\u307e\u3059\u3002<\/li>\n<li>\u4e7e\u71e5\u5f8c\u3001\u624b\u3067\u4e01\u5be7\u306b\u4f38\u3070\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<p><strong>\u6ce8\u610f\u70b9:<\/strong><\/p>\n<ul>\n<li>\u7e2e\u307f\u3059\u304e\u305f\u8863\u985e\u3092\u5b8c\u5168\u306b\u5143\u306e\u30b5\u30a4\u30ba\u306b\u623b\u3059\u3053\u3068\u306f\u96e3\u3057\u3044\u3067\u3059\u3002<\/li>\n<li>\u5f37\u304f\u5f15\u3063\u5f35\u308b\u3068\u3001\u751f\u5730\u304c\u50b7\u3080\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<h3>10. 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