{"id":63752,"date":"2018-04-21T19:22:33","date_gmt":"2018-04-21T11:22:33","guid":{"rendered":"https:\/\/www.pandasilk.com\/how-to-choose-mattress-for-different-sleep-positions\/"},"modified":"2025-01-11T17:21:25","modified_gmt":"2025-01-12T01:21:25","slug":"how-to-choose-mattress-for-different-sleep-positions","status":"publish","type":"post","link":"https:\/\/www.pandasilk.com\/ko\/how-to-choose-mattress-for-different-sleep-positions\/","title":{"rendered":"\uc218\uba74\uc790\uc138\ubcc4 \ub9de\ucda4 \ub9e4\ud2b8\ub9ac\uc2a4 \uc120\ud0dd \uc644\ubcbd \uac00\uc774\ub4dc"},"content":{"rendered":"

\ud3b8\uc548\ud55c \uc218\uba74\uc740 \uac74\uac15\ud55c \uc0b6\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc219\uba74\uc744 \ucde8\ud558\ub294 \ub370 \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c \uc911 \ud558\ub098\uc778 \ub9e4\ud2b8\ub9ac\uc2a4\ub97c \uc798\ubabb \uc120\ud0dd\ud558\uba74 \ud5c8\ub9ac \ud1b5\uc99d, \ubaa9 \ud1b5\uc99d \ub4f1\uc758 \ubb38\uc81c\ub97c \uc57c\uae30\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7a0\uc790\ub294 \uc790\uc138\uc5d0 \ub530\ub77c \uc801\ud569\ud55c \ub9e4\ud2b8\ub9ac\uc2a4\uc758 \uc885\ub958\ub294 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \ubcf8 \uae00\uc5d0\uc11c\ub294 \uc218\uba74 \uc790\uc138\ubcc4 \ub9e4\ud2b8\ub9ac\uc2a4 \uc120\ud0dd\ubc95\uc744 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uace0, \ub354\uc6b1 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \uc218\uba74\uc744 \uc704\ud55c \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n

1. \uc606\uc73c\ub85c \ub204\uc6cc \uc790\ub294 \uacbd\uc6b0 (\uce21\uba74 \uc218\uba74)<\/h3>\n

\uce21\uba74 \uc218\uba74\uc740 \uac00\uc7a5 \ud754\ud55c \uc218\uba74 \uc790\uc138 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774 \uc790\uc138\ub294 \ucc99\ucd94\uc758 \uace1\uc120\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud558\uba70, \ud2b9\ud788 \uc5b4\uae68\uc640 \uc5c9\ub369\uc774 \ubd80\ubd84\uc758 \uc555\ub825 \ubd84\uc0b0\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uce21\uba74 \uc218\uba74\uc790\uc5d0\uac8c\ub294 \ucfe0\uc158\uac10\uc774 \uc88b\uace0, \ubab8\uc744 \uac10\uc2f8\uc8fc\ub294 \ub290\ub08c\uc744 \uc8fc\ub294 \ub9e4\ud2b8\ub9ac\uc2a4\uac00 \uc801\ud569\ud569\ub2c8\ub2e4. \ub108\ubb34 \ub2e8\ub2e8\ud55c \ub9e4\ud2b8\ub9ac\uc2a4\ub294 \uc555\ub825\uc774 \uc9d1\uc911\ub418\uc5b4 \ud1b5\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uace0, \ubc18\ub300\ub85c \ub108\ubb34 \ubd80\ub4dc\ub7ec\uc6b4 \ub9e4\ud2b8\ub9ac\uc2a4\ub294 \ubab8\uc774 \uaebc\uc9c0\uba74\uc11c \ucc99\ucd94\uac00 \ud2c0\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc911\uac04 \uc815\ub3c4\uc758 \ucfe0\uc158\uac10\uacfc \uc801\uc808\ud55c \uc9c0\uc9c0\ub825\uc744 \uac16\ucd98 \uba54\ubaa8\ub9ac\ud3fc \ub9e4\ud2b8\ub9ac\uc2a4\ub098 \ub77c\ud14d\uc2a4 \ub9e4\ud2b8\ub9ac\uc2a4\uac00 \uc88b\uc740 \uc120\ud0dd\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uba54\ubaa8\ub9ac\ud3fc\uc740 \uccb4\uc628\uc5d0 \ubc18\uc751\ud558\uc5ec \ubab8\uc758 \uad74\uace1\uc5d0 \ub9de\ucdb0 \ud615\ud0dc\uac00 \ubcc0\ud615\ub418\uae30 \ub54c\ubb38\uc5d0 \uc555\ub825 \ubd84\uc0b0\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub354\uc6b1 \ud3b8\uc548\ud568\uc744 \uc6d0\ud55c\ub2e4\uba74, \uc606\uc73c\ub85c \ub204\uc6cc \uc798 \ub54c \uc5b4\uae68\uc640 \uc5c9\ub369\uc774 \uc0ac\uc774\uc5d0 \ubca0\uac1c\ub97c \ub193\uc544 \ucc99\ucd94\uc758 \uc815\ub82c\uc744 \uc720\uc9c0\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

2. \uc5ce\ub4dc\ub824 \uc790\ub294 \uacbd\uc6b0 (\ubcf5\ubd80 \uc218\uba74)<\/h3>\n

\uc5ce\ub4dc\ub824 \uc790\ub294 \uc790\uc138\ub294 \ucc99\ucd94\uc5d0 \ubb34\ub9ac\uac00 \ub9ce\uc774 \uac00\ub294 \uc790\uc138\uc785\ub2c8\ub2e4. \ubaa9\uacfc \ud5c8\ub9ac\uac00 \uacfc\ub3c4\ud558\uac8c \uaebe\uc774\uba74\uc11c \ud1b5\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \ub9e4\ud2b8\ub9ac\uc2a4 \uc120\ud0dd\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ub108\ubb34 \ubd80\ub4dc\ub7ec\uc6b4 \ub9e4\ud2b8\ub9ac\uc2a4\ub294 \ubab8\uc774 \uaebc\uc9c0\uba74\uc11c \ud638\ud761\uc774 \ubd88\ud3b8\ud574\uc9c0\uace0, \ucc99\ucd94\uc758 \ubd80\ub2f4\uc774 \ub354\uc6b1 \ucee4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc5ce\ub4dc\ub824 \uc790\ub294 \uc0ac\ub78c\uc5d0\uac8c\ub294 \ub2e8\ub2e8\ud55c \ub9e4\ud2b8\ub9ac\uc2a4\uac00 \uc88b\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub108\ubb34 \ub2e8\ub2e8\ud55c \ub9e4\ud2b8\ub9ac\uc2a4\ub3c4 \ubaa9\uacfc \ud5c8\ub9ac\uc5d0 \ubb34\ub9ac\uac00 \uac08 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc801\ub2f9\ud788 \ub2e8\ub2e8\ud558\uba74\uc11c\ub3c4 \uc5b4\ub290 \uc815\ub3c4 \ucfe0\uc158\uac10\uc774 \uc788\ub294 \ub9e4\ud2b8\ub9ac\uc2a4\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc587\uc740 \ubca0\uac1c\ub97c \uc0ac\uc6a9\ud558\uac70\ub098 \uc544\uc608 \ubca0\uac1c \uc5c6\uc774 \uc790\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4. \uc5ce\ub4dc\ub824 \uc790\ub294 \uc2b5\uad00\uc744 \uac1c\uc120\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc774\uc9c0\ub9cc, \ub9e4\ud2b8\ub9ac\uc2a4 \uc120\ud0dd\uc744 \ud1b5\ud574 \ucd5c\uc18c\ud55c\uc758 \ubd88\ud3b8\ud568\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

3. \ubc14\ub85c \ub204\uc6cc \uc790\ub294 \uacbd\uc6b0 (\ub4f1\uba74 \uc218\uba74)<\/h3>\n

\ubc14\ub85c \ub204\uc6cc \uc790\ub294 \uacbd\uc6b0\uc5d0\ub294 \ucc99\ucd94\uc758 \uc804\uccb4\uc801\uc778 \uc9c0\uc9c0\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \ucc99\ucd94\uac00 \uc77c\uc9c1\uc120\uc73c\ub85c \uc720\uc9c0\ub420 \uc218 \uc788\ub3c4\ub85d \uc801\uc808\ud55c \uc9c0\uc9c0\ub825\uc744 \uc81c\uacf5\ud558\ub294 \ub9e4\ud2b8\ub9ac\uc2a4\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ub108\ubb34 \ubd80\ub4dc\ub7ec\uc6b4 \ub9e4\ud2b8\ub9ac\uc2a4\ub294 \ud5c8\ub9ac\uac00 \uaebc\uc9c0\uba74\uc11c \ucc99\ucd94\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uace0, \ub108\ubb34 \ub2e8\ub2e8\ud55c \ub9e4\ud2b8\ub9ac\uc2a4\ub294 \uc555\ub825\uc774 \uc9d1\uc911\ub418\uc5b4 \ubd88\ud3b8\ud568\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc911\uac04 \uc815\ub3c4\uc758 \ub2e8\ub2e8\ud568\uc744 \uac00\uc9c4 \ub9e4\ud2b8\ub9ac\uc2a4\uac00 \uc801\ud569\ud558\uba70, \ub77c\ud14d\uc2a4 \ub9e4\ud2b8\ub9ac\uc2a4\ub098 \ud558\uc774\ube0c\ub9ac\ub4dc \ub9e4\ud2b8\ub9ac\uc2a4\uac00 \uc88b\uc740 \uc120\ud0dd\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc774\ube0c\ub9ac\ub4dc \ub9e4\ud2b8\ub9ac\uc2a4\ub294 \uc2a4\ud504\ub9c1\uacfc \uba54\ubaa8\ub9ac\ud3fc, \ub77c\ud14d\uc2a4 \ub4f1 \ub2e4\uc591\ud55c \uc18c\uc7ac\ub97c \uc870\ud569\ud558\uc5ec \uc9c0\uc9c0\ub825\uacfc \ucfe0\uc158\uac10\uc744 \ub3d9\uc2dc\uc5d0 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

4. \ub9e4\ud2b8\ub9ac\uc2a4 \uc18c\uc7ac\ubcc4 \ud2b9\uc9d5 \ube44\uad50<\/h3>\n\n\n\n\n\n\n\n\n
\ub9e4\ud2b8\ub9ac\uc2a4 \uc18c\uc7ac<\/th>\n\uc7a5\uc810<\/th>\n\ub2e8\uc810<\/th>\n\uc801\ud569\ud55c \uc218\uba74 \uc790\uc138<\/th>\n<\/tr>\n<\/thead>\n
\uba54\ubaa8\ub9ac\ud3fc<\/td>\n\uc555\ub825 \ubd84\uc0b0 \uc6b0\uc218, \uccb4\ud615\uc5d0 \ub9de\ucda4\ud615 \uc9c0\uc9c0<\/td>\n\ud1b5\ud48d \ubd88\ub7c9, \uc5f4 \ucd95\uc801, \uac00\uaca9\uc774 \ub2e4\uc18c \ub192\uc74c<\/td>\n\uc606\uc73c\ub85c \ub204\uc6cc \uc790\ub294 \uc0ac\ub78c, \uccb4\uc911\uc774 \ubb34\uac70\uc6b4 \uc0ac\ub78c<\/td>\n<\/tr>\n
\ub77c\ud14d\uc2a4<\/td>\n\ud1b5\ud48d \uc88b\uc74c, \ub0b4\uad6c\uc131 \uc6b0\uc218, \ud0c4\ub825\uc131 \uc88b\uc74c<\/td>\n\uac00\uaca9\uc774 \ub2e4\uc18c \ub192\uc74c, \ubb34\uac8c\uac00 \ub2e4\uc18c \ubb34\uac70\uc6c0<\/td>\n\ubaa8\ub4e0 \uc218\uba74 \uc790\uc138<\/td>\n<\/tr>\n
\uc2a4\ud504\ub9c1<\/td>\n\uc9c0\uc9c0\ub825 \uc6b0\uc218, \ud1b5\uae30\uc131 \uc88b\uc74c<\/td>\n\uc6c0\uc9c1\uc784 \uc804\ub2ec, \ub0b4\uad6c\uc131\uc774 \uba54\ubaa8\ub9ac\ud3fc\uc774\ub098 \ub77c\ud14d\uc2a4\ubcf4\ub2e4 \ub0ae\uc74c<\/td>\n\ub4f1\uc73c\ub85c \ub204\uc6cc \uc790\ub294 \uc0ac\ub78c<\/td>\n<\/tr>\n
\ud558\uc774\ube0c\ub9ac\ub4dc<\/td>\n\uc9c0\uc9c0\ub825\uacfc \ucfe0\uc158\uac10 \ubaa8\ub450 \uc6b0\uc218<\/td>\n\uac00\uaca9\uc774 \ub192\uc74c<\/td>\n\ubaa8\ub4e0 \uc218\uba74 \uc790\uc138<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\uacb0\ub860\uc801\uc73c\ub85c, \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ub9e4\ud2b8\ub9ac\uc2a4\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc740 \ud3b8\uc548\ud55c \uc218\uba74\uacfc \uac74\uac15\uc744 \uc704\ud574 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ubcf8\uc778\uc758 \uc218\uba74 \uc790\uc138\uc640 \uccb4\uc911, \uc120\ud638\ud558\ub294 \ucfe0\uc158\uac10 \ub4f1\uc744 \uace0\ub824\ud558\uc5ec \uc2e0\uc911\ud558\uac8c \ub9e4\ud2b8\ub9ac\uc2a4\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub9e4\uc7a5\uc5d0\uc11c \uc9c1\uc811 \ub204\uc6cc\ubcf4\uace0 \ud3b8\uc548\ud568\uc744 \ub290\ub07c\ub294 \ub9e4\ud2b8\ub9ac\uc2a4\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ub9e4\ud2b8\ub9ac\uc2a4\ub294 \uc18c\ubaa8\ud488\uc774\ubbc0\ub85c, \uc8fc\uae30\uc801\uc778 \uad50\uccb4\ub97c \ud1b5\ud574 \ucf8c\uc801\ud55c \uc218\uba74 \ud658\uacbd\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ud3b8\uc548\ud55c \uc218\uba74\uc740 \uac74\uac15\ud55c \uc0b6\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc219\uba74\uc744 \ucde8\ud558\ub294 \ub370 \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c \uc911 \ud558\ub098\uc778 \ub9e4\ud2b8\ub9ac\uc2a4\ub97c \uc798\ubabb \uc120\ud0dd\ud558\uba74 \ud5c8\ub9ac \ud1b5\uc99d, \ubaa9 \ud1b5\uc99d \ub4f1\uc758 \ubb38\uc81c\ub97c \uc57c\uae30\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7a0\uc790\ub294 \uc790\uc138\uc5d0 \ub530\ub77c \uc801\ud569\ud55c \ub9e4\ud2b8\ub9ac\uc2a4\uc758 \uc885\ub958\ub294 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \ubcf8 \uae00\uc5d0\uc11c\ub294 \uc218\uba74 \uc790\uc138\ubcc4 \ub9e4\ud2b8\ub9ac\uc2a4 \uc120\ud0dd\ubc95\uc744 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uace0, \ub354\uc6b1 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \uc218\uba74\uc744 \uc704\ud55c \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. 1. \uc606\uc73c\ub85c \ub204\uc6cc \uc790\ub294 \uacbd\uc6b0 (\uce21\uba74<\/p>\n","protected":false},"author":1,"featured_media":51125,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37638],"tags":[],"class_list":["post-63752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sleeping-ko","prodpage-classic"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/posts\/63752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/comments?post=63752"}],"version-history":[{"count":0,"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/posts\/63752\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/media\/51125"}],"wp:attachment":[{"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/media?parent=63752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/categories?post=63752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/tags?post=63752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}