{"id":63836,"date":"2018-03-27T04:50:34","date_gmt":"2018-03-26T20:50:34","guid":{"rendered":"https:\/\/www.pandasilk.com\/why-you-should-sleep-on-your-left-side\/"},"modified":"2025-01-11T17:28:27","modified_gmt":"2025-01-12T01:28:27","slug":"why-you-should-sleep-on-your-left-side","status":"publish","type":"post","link":"https:\/\/www.pandasilk.com\/ko\/why-you-should-sleep-on-your-left-side\/","title":{"rendered":"\uc67c\ucabd\uc73c\ub85c \ub204\uc6cc \uc790\uc57c \ud558\ub294 7\uac00\uc9c0 \uacfc\ud559\uc801\uc778 \uc774\uc720\uc640 \uac74\uac15 \ud6a8\uacfc"},"content":{"rendered":"

\uc67c\ucabd\uc73c\ub85c \ub204\uc6cc \uc790\ub294 \uac83\uc774 \uac74\uac15\uc5d0 \uc88b\uc740 \uc774\uc720\ub294 \uc5ec\ub7ec \uac00\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ud3b8\uc548\ud568\uc744 \ub118\uc5b4, \uc219\uba74\uc744 \ucde8\ud558\uace0 \uc2e0\uccb4 \uae30\ub2a5\uc744 \ucd5c\uc801\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub4e4\uc774 \uc874\uc7ac\ud569\ub2c8\ub2e4. \uc7a0\uc790\ub294 \uc790\uc138 \ud558\ub098\uac00 \uac74\uac15\uc5d0 \uc774\ud1a0\ub85d \ud070 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\ub294 \uc0ac\uc2e4\uc774 \ub180\ub78d\uc9c0\ub9cc, \uc62c\ubc14\ub978 \uc218\uba74 \uc790\uc138\ub294 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \uc911\uc694\ud55c \uc694\uc18c\uc784\uc744 \ubd80\uc778\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ubcf8 \uae00\uc5d0\uc11c\ub294 \uc67c\ucabd\uc73c\ub85c \ub204\uc6cc \uc790\ub294 \uac83\uc774 \ubab8\uc5d0 \uc88b\uc740 \uc774\uc720\ub97c \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

1. \ub9bc\ud504\uc561 \uc21c\ud658 \uac1c\uc120<\/h3>\n

\uc67c\ucabd\uc73c\ub85c \ub204\uc6cc \uc790\uba74 \ub9bc\ud504\uc561\uc758 \uc21c\ud658\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub9bc\ud504\uacc4\ub294 \ubab8\uc758 \ub178\ud3d0\ubb3c\uacfc \ub3c5\uc18c\ub97c \uc81c\uac70\ud558\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294\ub370, \ub9bc\ud504\uad00\uc740 \uc2ec\uc7a5\uc73c\ub85c \ub9bc\ud504\uc561\uc744 \uc6b4\ubc18\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \uc911\ub825\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc2b5\ub2c8\ub2e4. \uc67c\ucabd\uc73c\ub85c \ub204\uc6b0\uba74 \ud749\uad00, \uc989 \ubab8\uc5d0\uc11c \uac00\uc7a5 \ud070 \ub9bc\ud504\uad00\uc774 \uc2ec\uc7a5\uc73c\ub85c \ub9bc\ud504\uc561\uc744 \ubc30\ucd9c\ud558\ub294 \ub370 \uc720\ub9ac\ud55c \uc704\uce58\uc5d0 \ub193\uc774\uac8c \ub429\ub2c8\ub2e4. \uc774\ub294 \ub9bc\ud504\uc561\uc758 \uc6d0\ud65c\ud55c \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uc5ec \uba74\uc5ed \uccb4\uacc4 \uac15\ud654 \ubc0f \uc2e0\uccb4\uc758 \ub178\ud3d0\ubb3c \uc81c\uac70\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4. \ubc18\ub300\ub85c \uc624\ub978\ucabd\uc73c\ub85c \ub204\uc6cc \uc790\uba74 \ub9bc\ud504\uc561 \ubc30\ucd9c\uc774 \ub2e4\uc18c \uc5b4\ub824\uc6cc\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n\n\n\n\n
\uc790\uc138<\/th>\n\ub9bc\ud504\uc561 \ubc30\ucd9c \ud6a8\uc728<\/th>\n\uc124\uba85<\/th>\n<\/tr>\n<\/thead>\n
\uc67c\ucabd \uce21\uba74<\/td>\n\ub192\uc74c<\/td>\n\ud749\uad00\uc758 \uc2ec\uc7a5\uc73c\ub85c\uc758 \ub9bc\ud504\uc561 \ubc30\ucd9c\uc774 \uc6d0\ud65c\ud568<\/td>\n<\/tr>\n
\uc624\ub978\ucabd \uce21\uba74<\/td>\n\ub0ae\uc74c<\/td>\n\ud749\uad00\uc758 \uc2ec\uc7a5\uc73c\ub85c\uc758 \ub9bc\ud504\uc561 \ubc30\ucd9c\uc774 \ub2e4\uc18c \uc5b4\ub824\uc6c0<\/td>\n<\/tr>\n
\ub611\ubc14\ub85c \ub204\uc6c0<\/td>\n\uc911\uac04<\/td>\n\ud749\uad00\uc758 \uc704\uce58\uc5d0 \ub530\ub77c \ubc30\ucd9c \ud6a8\uc728\uc774 \ub2e4\ub984<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

2. \uc2ec\uc7a5\uc5d0 \ub300\ud55c \ubd80\ub2f4 \uacbd\uac10<\/h3>\n

\uc2ec\uc7a5\uc740 \ubab8 \uc804\uccb4\uc5d0 \ud608\uc561\uc744 \uacf5\uae09\ud558\ub294 \uc911\uc694\ud55c \uae30\uad00\uc785\ub2c8\ub2e4. \uc67c\ucabd\uc73c\ub85c \ub204\uc6cc \uc790\uba74 \uc2ec\uc7a5\uc774 \ud608\uc561\uc744 \ubab8 \uc804\uccb4\ub85c \uc21c\ud658\uc2dc\ud0a4\ub294 \ub370 \ubd80\ub2f4\uc744 \ub35c \ubc1b\uac8c \ub429\ub2c8\ub2e4. \uc2ec\uc7a5\uc740 \ubab8\uc758 \uc67c\ucabd\uc5d0 \uc704\uce58\ud558\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0, \uc67c\ucabd\uc73c\ub85c \ub204\uc6b0\uba74 \uc2ec\uc7a5\uc774 \uc911\ub825\uc5d0 \ubc18\ub300\ud558\uc5ec \ud608\uc561\uc744 \ud38c\ud504\uc9c8\ud558\ub294 \ub370 \ud544\uc694\ud55c \uc5d0\ub108\uc9c0\ub97c \uc808\uc57d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc2ec\ud608\uad00 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uc2ec\uc7a5 \uc9c8\ud658\uc774 \uc788\uac70\ub098 \uc2ec\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \ub290\ub07c\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uc67c\ucabd\uc73c\ub85c \ub204\uc6cc \uc790\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

3. \uc18c\ud654 \uae30\ub2a5 \uac1c\uc120<\/h3>\n

\uc67c\ucabd\uc73c\ub85c \ub204\uc6cc \uc790\ub294 \uac83\uc740 \uc704\uc0b0 \uc5ed\ub958\ub97c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc704\ub294 \ubab8\uc758 \uc67c\ucabd\uc5d0 \uc704\uce58\ud558\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0, \uc67c\ucabd\uc73c\ub85c \ub204\uc6b0\uba74 \uc704\uc0b0\uc774 \uc2dd\ub3c4\ub85c \uc5ed\ub958\ud558\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc18d\uc4f0\ub9bc\uc774\ub098 \uc18c\ud654\ubd88\ub7c9 \ub4f1\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc67c\ucabd\uc73c\ub85c \ub204\uc6b0\uba74 \uc704 \ub0b4\uc6a9\ubb3c\uc774 \uc18c\uc7a5\uc73c\ub85c \uc774\ub3d9\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uc5b4 \uc18c\ud654 \uacfc\uc815\uc744 \uc6d0\ud65c\ud558\uac8c \ud569\ub2c8\ub2e4.<\/p>\n

4. \uac04 \uac74\uac15 \uc99d\uc9c4<\/h3>\n

\uac04\uc740 \uc2e0\uccb4\uc758 \uc624\ub978\ucabd\uc5d0 \uc704\uce58\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc67c\ucabd\uc73c\ub85c \ub204\uc6cc \uc790\uba74 \uac04\uc5d0 \ub300\ud55c \uc555\ub825\uc774 \uc904\uc5b4\ub4e4\uc5b4 \uac04\uc758 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac04\uc740 \ud574\ub3c5 \uc791\uc6a9\uc744 \ud558\ub294 \uc911\uc694\ud55c \uae30\uad00\uc774\uba70, \uac04\uc5d0 \ub300\ud55c \ubd80\ub2f4\uc774 \uc904\uc5b4\ub4e4\uba74 \ud574\ub3c5 \uae30\ub2a5\uc774 \uc6d0\ud65c\ud574\uc9c0\uace0 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

5. \uc784\uc0b0\ubd80\uc5d0\uac8c \uc720\uc775<\/h3>\n

\uc784\uc2e0 \uc911\uc5d0\ub294 \ud0dc\uc544\uc758 \ud608\uc561 \uc21c\ud658\uacfc \uc0b0\uc18c \uacf5\uae09\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc67c\ucabd\uc73c\ub85c \ub204\uc6cc \uc790\uba74 \ud558\ub300\uc815\ub9e5\uc5d0 \ub300\ud55c \uc555\ubc15\uc744 \uc904\uc5ec \ud0dc\uc544\uc5d0\uac8c \ub354 \ub9ce\uc740 \uc0b0\uc18c\uc640 \uc601\uc591\ubd84\uc744 \uacf5\uae09\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud0dc\uc544\uc758 \uac74\uac15\ud55c \ubc1c\ub2ec\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uace0, \uc0b0\ubaa8\uc758 \ubd88\ud3b8\ud568\ub3c4 \uac10\uc18c\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uacb0\ub860\uc801\uc73c\ub85c, \uc67c\ucabd\uc73c\ub85c \ub204\uc6cc \uc790\ub294 \uac83\uc740 \ub2e8\uc21c\ud55c \uc218\uba74 \uc790\uc138\ub97c \ub118\uc5b4 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ub9bc\ud504 \uc21c\ud658 \uac1c\uc120, \uc2ec\uc7a5 \ubd80\ub2f4 \uacbd\uac10, \uc18c\ud654 \uae30\ub2a5 \ud5a5\uc0c1, \uac04 \uac74\uac15 \uc99d\uc9c4 \ub4f1 \ub2e4\uc591\ud55c \uc774\uc810\uc744 \uc81c\uacf5\ud558\uba70, \ud2b9\ud788 \uc784\uc0b0\ubd80\uc5d0\uac8c \uc720\uc775\ud569\ub2c8\ub2e4. \ubb3c\ub860 \uac1c\uc778\uc758 \uccb4\ud615\uacfc \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uac00\uc7a5 \ud3b8\uc548\ud55c \uc218\uba74 \uc790\uc138\ub294 \ub2e4\ub97c \uc218 \uc788\uc73c\ubbc0\ub85c, \uc790\uc2e0\uc758 \ubab8\uc5d0 \uadc0 \uae30\uc6b8\uc5ec \uac00\uc7a5 \uc801\ud569\ud55c \uc790\uc138\ub97c \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc67c\ucabd\uc73c\ub85c \ub204\uc6cc \uc790\ub294 \uac83\uc774 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\ub97c \uace0\ub824\ud574 \ubcf8\ub2e4\uba74, \ud55c \ubc88 \uc2dc\ub3c4\ud574 \ubcfc \ub9cc\ud55c \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc67c\ucabd\uc73c\ub85c \ub204\uc6cc \uc790\ub294 \uac83\uc774 \uac74\uac15\uc5d0 \uc88b\uc740 \uc774\uc720\ub294 \uc5ec\ub7ec \uac00\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ud3b8\uc548\ud568\uc744 \ub118\uc5b4, \uc219\uba74\uc744 \ucde8\ud558\uace0 \uc2e0\uccb4 \uae30\ub2a5\uc744 \ucd5c\uc801\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub4e4\uc774 \uc874\uc7ac\ud569\ub2c8\ub2e4. \uc7a0\uc790\ub294 \uc790\uc138 \ud558\ub098\uac00 \uac74\uac15\uc5d0 \uc774\ud1a0\ub85d \ud070 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\ub294 \uc0ac\uc2e4\uc774 \ub180\ub78d\uc9c0\ub9cc, \uc62c\ubc14\ub978 \uc218\uba74 \uc790\uc138\ub294 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \uc911\uc694\ud55c \uc694\uc18c\uc784\uc744 \ubd80\uc778\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ubcf8 \uae00\uc5d0\uc11c\ub294 \uc67c\ucabd\uc73c\ub85c \ub204\uc6cc \uc790\ub294 \uac83\uc774 \ubab8\uc5d0 \uc88b\uc740<\/p>\n","protected":false},"author":1,"featured_media":51028,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37638],"tags":[],"class_list":["post-63836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sleeping-ko","prodpage-classic"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/posts\/63836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/comments?post=63836"}],"version-history":[{"count":0,"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/posts\/63836\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/media\/51028"}],"wp:attachment":[{"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/media?parent=63836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/categories?post=63836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pandasilk.com\/ko\/wp-json\/wp\/v2\/tags?post=63836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}