Once a week. Bed sheets racks up a serious collection of sweat, body oils, saliva, dirt from outside, sexual fluids, and even urine! Thus, if you have a scratch or a wound while sleeping in dirty sheets, you can definitely get an infection. Besides, the dead skin cells that you shed every night not only
Over time, there will be many sweat and oils on silk sheets. Thus, bacteria can be growing in them, and you will feel uncomfortable to sleep on. Therefore, you have to change silk sheets regularly. Patients and people with extreme allergies have to change bed lined every day. Many experts recommend changing silk sheets weekly.
If you want to keep your bedding comfortable, you should wash your bed lines regularly. Wash sheets, pillowcase and blankets Wash bed sheets and pillowcase once a week in hot water with regular laundry detergent. Dry them on high heat to kill germs. Wash lightweight blankets and duvet covers every other week. For the freshly