We spend a lot of time in bed. Average, we spend about 26 years in our bed. Bed is very important for our health. However, do you know when you should replace your bed? Physical Signs You should notice some physical signs. For instance, can you perhaps feel the springs pushing into your back? Or
When do you change bed sheets?when changing bed sheets? Generally, when to change sheets is a matter of personal preference. It is recommended to change sheets once a week. However, you should consider changing your sheets more frequently if your sheets are obviously stained, if you are sick, if you tend to sleep naked, or
How often to change your bed sheets? It is recommended to change bed sheets once a week. However, if the bed sheets are obviously stained, if you are silk, if you tend to sleep naked, or if you go to bed without showering after a workout, you had better change bed sheets more frequently. Related