{"id":108089,"date":"2023-04-20T23:06:47","date_gmt":"2023-04-21T06:06:47","guid":{"rendered":"https:\/\/www.pandasilk.com\/when-to-replace-bed-sheets\/"},"modified":"2025-02-12T03:38:14","modified_gmt":"2025-02-12T11:38:14","slug":"when-to-replace-bed-sheets","status":"publish","type":"post","link":"https:\/\/www.pandasilk.com\/vi\/when-to-replace-bed-sheets\/","title":{"rendered":"Khi n\u00e0o n\u00ean thay ga tr\u1ea3i gi\u01b0\u1eddng m\u1edbi?"},"content":{"rendered":"<p>Ch\u0103n ga g\u1ed1i \u0111\u1ec7m l\u00e0 nh\u1eefng v\u1eadt d\u1ee5ng g\u1eafn b\u00f3 m\u1eadt thi\u1ebft v\u1edbi gi\u1ea5c ng\u1ee7 v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00fang ta. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai c\u0169ng quan t\u00e2m \u0111\u00fang m\u1ee9c \u0111\u1ebfn vi\u1ec7c khi n\u00e0o c\u1ea7n thay m\u1edbi ch\u00fang, \u0111\u1eb7c bi\u1ec7t l\u00e0 ga tr\u1ea3i gi\u01b0\u1eddng. Vi\u1ec7c s\u1eed d\u1ee5ng ga tr\u1ea3i gi\u01b0\u1eddng qu\u00e1 l\u00e2u kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 m\u00e0 c\u00f2n c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 da v\u00e0 s\u1ee9c kh\u1ecfe. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p th\u00f4ng tin chi ti\u1ebft v\u1ec1 th\u1eddi \u0111i\u1ec3m c\u1ea7n thay ga tr\u1ea3i gi\u01b0\u1eddng, c\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tu\u1ed5i th\u1ecd c\u1ee7a ga v\u00e0 c\u00e1ch b\u1ea3o qu\u1ea3n \u0111\u1ec3 k\u00e9o d\u00e0i th\u1eddi gian s\u1eed d\u1ee5ng.<\/p>\n<h3>1. D\u1ea5u Hi\u1ec7u R\u00f5 R\u00e0ng C\u1ea7n Thay Ga Tr\u1ea3i Gi\u01b0\u1eddng<\/h3>\n<p>M\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u r\u1ea5t d\u1ec5 nh\u1eadn th\u1ea5y cho th\u1ea5y \u0111\u00e3 \u0111\u1ebfn l\u00fac b\u1ea1n c\u1ea7n thay ga tr\u1ea3i gi\u01b0\u1eddng:<\/p>\n<ul>\n<li><strong>V\u1ebft b\u1ea9n c\u1ee9ng \u0111\u1ea7u:<\/strong> Sau m\u1ed9t th\u1eddi gian s\u1eed d\u1ee5ng, ga tr\u1ea3i gi\u01b0\u1eddng c\u00f3 th\u1ec3 b\u1ecb d\u00ednh c\u00e1c v\u1ebft b\u1ea9n nh\u01b0 m\u1ed3 h\u00f4i, d\u1ea7u c\u01a1 th\u1ec3, th\u1ee9c \u0103n, ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 m\u00e1u. N\u1ebfu b\u1ea1n \u0111\u00e3 c\u1ed1 g\u1eafng gi\u1eb7t s\u1ea1ch nh\u01b0ng v\u1ebft b\u1ea9n v\u1eabn c\u00f2n, \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y ga \u0111\u00e3 qu\u00e1 c\u0169 v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c thay th\u1ebf.<\/li>\n<li><strong>Ga b\u1ecb r\u00e1ch ho\u1eb7c s\u1eddn:<\/strong> R\u00e1ch v\u00e0 s\u1eddn l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u v\u1eadt l\u00fd r\u00f5 r\u00e0ng cho th\u1ea5y ga tr\u1ea3i gi\u01b0\u1eddng \u0111\u00e3 hao m\u00f2n. Nh\u1eefng v\u1ebft r\u00e1ch, d\u00f9 nh\u1ecf, c\u0169ng c\u00f3 th\u1ec3 l\u1edbn d\u1ea7n v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 tho\u1ea3i m\u00e1i khi ng\u1ee7.<\/li>\n<li><strong>M\u00e0u s\u1eafc phai m\u00e0u:<\/strong> Ga tr\u1ea3i gi\u01b0\u1eddng, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng lo\u1ea1i \u0111\u01b0\u1ee3c nhu\u1ed9m m\u00e0u, c\u00f3 th\u1ec3 b\u1ecb phai m\u00e0u sau nhi\u1ec1u l\u1ea7n gi\u1eb7t. M\u00e0u s\u1eafc phai m\u00e0u kh\u00f4ng ch\u1ec9 l\u00e0m ga tr\u00f4ng c\u0169 k\u1ef9 m\u00e0 c\u00f2n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea3m x\u00fac v\u00e0 t\u00e2m tr\u1ea1ng c\u1ee7a b\u1ea1n.<\/li>\n<li><strong>M\u1ea5t \u0111i \u0111\u1ed9 m\u1ec1m m\u1ea1i:<\/strong> Ga tr\u1ea3i gi\u01b0\u1eddng m\u1edbi th\u01b0\u1eddng r\u1ea5t m\u1ec1m m\u1ea1i v\u00e0 \u00eam \u00e1i. Tuy nhi\u00ean, sau m\u1ed9t th\u1eddi gian s\u1eed d\u1ee5ng v\u00e0 gi\u1eb7t gi\u0169, s\u1ee3i v\u1ea3i c\u00f3 th\u1ec3 b\u1ecb x\u01a1 c\u1ee9ng, khi\u1ebfn ga m\u1ea5t \u0111i \u0111\u1ed9 m\u1ec1m m\u1ea1i ban \u0111\u1ea7u.<\/li>\n<li><strong>C\u00f3 m\u00f9i kh\u00f3 ch\u1ecbu:<\/strong> D\u00f9 b\u1ea1n \u0111\u00e3 gi\u1eb7t ga th\u01b0\u1eddng xuy\u00ean, ga tr\u1ea3i gi\u01b0\u1eddng v\u1eabn c\u00f3 th\u1ec3 c\u00f3 m\u00f9i kh\u00f3 ch\u1ecbu do m\u1ed3 h\u00f4i v\u00e0 d\u1ea7u c\u01a1 th\u1ec3 t\u00edch t\u1ee5. M\u00f9i kh\u00f3 ch\u1ecbu c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7 v\u00e0 g\u00e2y kh\u00f3 ch\u1ecbu cho b\u1ea1n.<\/li>\n<\/ul>\n<h3>2. T\u1ea7n Su\u1ea5t Thay Ga Tr\u1ea3i Gi\u01b0\u1eddng Khuy\u1ebfn Ngh\u1ecb<\/h3>\n<p>Kh\u00f4ng c\u00f3 m\u1ed9t quy t\u1eafc c\u1ee9ng nh\u1eafc v\u1ec1 t\u1ea7n su\u1ea5t thay ga tr\u1ea3i gi\u01b0\u1eddng, nh\u01b0ng c\u00e1c chuy\u00ean gia th\u01b0\u1eddng khuy\u1ebfn ngh\u1ecb n\u00ean thay ga m\u1ed7i tu\u1ea7n m\u1ed9t l\u1ea7n. \u0110\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p \u0111\u1eb7c bi\u1ec7t, t\u1ea7n su\u1ea5t n\u00e0y c\u00f3 th\u1ec3 c\u1ea7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh:<\/p>\n<ul>\n<li><strong>N\u1ebfu b\u1ea1n b\u1ecb d\u1ecb \u1ee9ng ho\u1eb7c hen suy\u1ec5n:<\/strong> N\u00ean thay ga th\u01b0\u1eddng xuy\u00ean h\u01a1n, kho\u1ea3ng 2-3 ng\u00e0y m\u1ed9t l\u1ea7n, \u0111\u1ec3 gi\u1ea3m thi\u1ec3u l\u01b0\u1ee3ng b\u1ee5i b\u1ea9n v\u00e0 ch\u1ea5t g\u00e2y d\u1ecb \u1ee9ng t\u00edch t\u1ee5 tr\u00ean ga.<\/li>\n<li><strong>N\u1ebfu b\u1ea1n \u0111\u1ed5 m\u1ed3 h\u00f4i nhi\u1ec1u v\u00e0o ban \u0111\u00eam:<\/strong> N\u00ean thay ga th\u01b0\u1eddng xuy\u00ean h\u01a1n \u0111\u1ec3 gi\u1eef cho ga lu\u00f4n s\u1ea1ch s\u1ebd v\u00e0 kh\u00f4 tho\u00e1ng.<\/li>\n<li><strong>N\u1ebfu b\u1ea1n ng\u1ee7 chung v\u1edbi th\u00fa c\u01b0ng:<\/strong> N\u00ean thay ga th\u01b0\u1eddng xuy\u00ean h\u01a1n \u0111\u1ec3 lo\u1ea1i b\u1ecf l\u00f4ng v\u00e0 b\u1ee5i b\u1ea9n t\u1eeb th\u00fa c\u01b0ng.<\/li>\n<li><strong>N\u1ebfu b\u1ea1n b\u1ecb \u1ed1m:<\/strong> N\u00ean thay ga th\u01b0\u1eddng xuy\u00ean h\u01a1n \u0111\u1ec3 tr\u00e1nh l\u00e2y lan vi khu\u1ea9n v\u00e0 virus.<\/li>\n<\/ul>\n<h3>3. Ch\u1ea5t Li\u1ec7u Ga Tr\u1ea3i Gi\u01b0\u1eddng V\u00e0 Tu\u1ed5i Th\u1ecd<\/h3>\n<p>Ch\u1ea5t li\u1ec7u c\u1ee7a ga tr\u1ea3i gi\u01b0\u1eddng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c quy\u1ebft \u0111\u1ecbnh tu\u1ed5i th\u1ecd c\u1ee7a ga. M\u1ed7i lo\u1ea1i v\u1ea3i c\u00f3 nh\u1eefng \u0111\u1eb7c t\u00ednh ri\u00eang v\u00e0 \u0111\u00f2i h\u1ecfi nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p b\u1ea3o qu\u1ea3n kh\u00e1c nhau.<\/p>\n<table class=\"table table-striped table-bordered\">\n<thead>\n<tr>\n<th align=\"left\">Ch\u1ea5t Li\u1ec7u<\/th>\n<th align=\"left\">\u01afu \u0110i\u1ec3m<\/th>\n<th align=\"left\">Nh\u01b0\u1ee3c \u0110i\u1ec3m<\/th>\n<th align=\"left\">Tu\u1ed5i Th\u1ecd \u01af\u1edbc T\u00ednh<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td align=\"left\">Cotton<\/td>\n<td align=\"left\">M\u1ec1m m\u1ea1i, tho\u00e1ng kh\u00ed, d\u1ec5 gi\u1eb7t, gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng<\/td>\n<td align=\"left\">D\u1ec5 nh\u0103n, c\u00f3 th\u1ec3 co r\u00fat sau khi gi\u1eb7t<\/td>\n<td align=\"left\">1-2 n\u0103m<\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Linen<\/td>\n<td align=\"left\">B\u1ec1n, tho\u00e1ng kh\u00ed, th\u1ea5m h\u00fat m\u1ed3 h\u00f4i t\u1ed1t, c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng khu\u1ea9n t\u1ef1 nhi\u00ean<\/td>\n<td align=\"left\">Gi\u00e1 th\u00e0nh cao, d\u1ec5 nh\u0103n<\/td>\n<td align=\"left\">2-3 n\u0103m<\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Silk<\/td>\n<td align=\"left\">M\u1ec1m m\u1ea1i, m\u1ecbn m\u00e0ng, sang tr\u1ecdng, t\u1ed1t cho da v\u00e0 t\u00f3c<\/td>\n<td align=\"left\">Kh\u00f3 gi\u1eb7t, c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c \u0111\u1eb7c bi\u1ec7t, gi\u00e1 th\u00e0nh cao<\/td>\n<td align=\"left\">2-3 n\u0103m<\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Polyester<\/td>\n<td align=\"left\">B\u1ec1n, \u00edt nh\u0103n, d\u1ec5 gi\u1eb7t, gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng<\/td>\n<td align=\"left\">\u00cdt tho\u00e1ng kh\u00ed h\u01a1n cotton v\u00e0 linen, c\u00f3 th\u1ec3 g\u00e2y b\u00ed b\u00e1ch<\/td>\n<td align=\"left\">1-2 n\u0103m<\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Bamboo<\/td>\n<td align=\"left\">M\u1ec1m m\u1ea1i, tho\u00e1ng kh\u00ed, th\u1ea5m h\u00fat m\u1ed3 h\u00f4i t\u1ed1t, c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng khu\u1ea9n t\u1ef1 nhi\u00ean, th\u00e2n thi\u1ec7n v\u1edbi m\u00f4i tr\u01b0\u1eddng<\/td>\n<td align=\"left\">Gi\u00e1 th\u00e0nh cao h\u01a1n cotton, c\u1ea7n \u0111\u01b0\u1ee3c gi\u1eb7t nh\u1eb9 nh\u00e0ng<\/td>\n<td align=\"left\">2-3 n\u0103m<\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Microfiber<\/td>\n<td align=\"left\">M\u1ec1m m\u1ea1i, b\u1ec1n, \u00edt nh\u0103n, d\u1ec5 gi\u1eb7t, gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng, ch\u1ed1ng b\u00e1m b\u1ee5i v\u00e0 ch\u1ea5t g\u00e2y d\u1ecb \u1ee9ng. R\u1ea5t th\u00edch h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb d\u1ecb \u1ee9ng ho\u1eb7c nh\u1ea1y c\u1ea3m v\u1edbi b\u1ee5i b\u1ea9n.<\/td>\n<td align=\"left\">Kh\u1ea3 n\u0103ng th\u1ea5m h\u00fat m\u1ed3 h\u00f4i k\u00e9m h\u01a1n so v\u1edbi cotton, c\u00f3 th\u1ec3 g\u00e2y c\u1ea3m gi\u00e1c n\u00f3ng b\u1ee9c n\u1ebfu ch\u1ea5t l\u01b0\u1ee3ng s\u1ee3i kh\u00f4ng t\u1ed1t.<\/td>\n<td align=\"left\">1-3 n\u0103m<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Khi ch\u1ecdn ga tr\u1ea3i gi\u01b0\u1eddng, h\u00e3y c\u00e2n nh\u1eafc ch\u1ea5t li\u1ec7u ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u v\u00e0 s\u1edf th\u00edch c\u00e1 nh\u00e2n c\u1ee7a b\u1ea1n. V\u00ed d\u1ee5, n\u1ebfu b\u1ea1n \u01b0u ti\u00ean s\u1ef1 tho\u1ea3i m\u00e1i v\u00e0 tho\u00e1ng kh\u00ed, cotton ho\u1eb7c linen l\u00e0 nh\u1eefng l\u1ef1a ch\u1ecdn t\u1ed1t. N\u1ebfu b\u1ea1n mu\u1ed1n m\u1ed9t lo\u1ea1i ga sang tr\u1ecdng v\u00e0 t\u1ed1t cho da, silk (nh\u01b0 c\u00e1c s\u1ea3n ph\u1ea9m l\u1ee5a c\u1ee7a PandaSilk) c\u00f3 th\u1ec3 l\u00e0 l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p, m\u1eb7c d\u00f9 c\u1ea7n l\u01b0u \u00fd \u0111\u1ebfn vi\u1ec7c b\u1ea3o qu\u1ea3n c\u1ea9n th\u1eadn.<\/p>\n<h3>4. C\u00e1ch B\u1ea3o Qu\u1ea3n Ga Tr\u1ea3i Gi\u01b0\u1eddng \u0110\u1ec3 K\u00e9o D\u00e0i Tu\u1ed5i Th\u1ecd<\/h3>\n<p>\u0110\u1ec3 k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd c\u1ee7a ga tr\u1ea3i gi\u01b0\u1eddng, b\u1ea1n c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn c\u00e1ch gi\u1eb7t, s\u1ea5y v\u00e0 b\u1ea3o qu\u1ea3n.<\/p>\n<ul>\n<li><strong>Gi\u1eb7t ga \u0111\u00fang c\u00e1ch:<\/strong> \u0110\u1ecdc k\u1ef9 h\u01b0\u1edbng d\u1eabn gi\u1eb7t tr\u00ean nh\u00e3n m\u00e1c c\u1ee7a ga tr\u1ea3i gi\u01b0\u1eddng. S\u1eed d\u1ee5ng n\u01b0\u1edbc l\u1ea1nh ho\u1eb7c \u1ea5m (kh\u00f4ng qu\u00e1 40 \u0111\u1ed9 C) v\u00e0 ch\u1ea5t t\u1ea9y r\u1eeda nh\u1eb9 nh\u00e0ng. Tr\u00e1nh s\u1eed d\u1ee5ng thu\u1ed1c t\u1ea9y m\u1ea1nh v\u00ec c\u00f3 th\u1ec3 l\u00e0m phai m\u00e0u v\u00e0 l\u00e0m y\u1ebfu s\u1ee3i v\u1ea3i.<\/li>\n<li><strong>S\u1ea5y ga \u1edf nhi\u1ec7t \u0111\u1ed9 th\u1ea5p:<\/strong> Nhi\u1ec7t \u0111\u1ed9 cao c\u00f3 th\u1ec3 l\u00e0m co r\u00fat v\u00e0 l\u00e0m h\u1ecfng s\u1ee3i v\u1ea3i. N\u00ean s\u1ea5y ga \u1edf nhi\u1ec7t \u0111\u1ed9 th\u1ea5p ho\u1eb7c ph\u01a1i kh\u00f4 t\u1ef1 nhi\u00ean.<\/li>\n<li><strong>\u1ee6i ga (n\u1ebfu c\u1ea7n thi\u1ebft):<\/strong> N\u1ebfu b\u1ea1n mu\u1ed1n ga tr\u1ea3i gi\u01b0\u1eddng tr\u00f4ng ph\u1eb3ng phiu h\u01a1n, h\u00e3y \u1ee7i \u1edf nhi\u1ec7t \u0111\u1ed9 th\u1ea5p.<\/li>\n<li><strong>B\u1ea3o qu\u1ea3n ga \u0111\u00fang c\u00e1ch:<\/strong> C\u1ea5t gi\u1eef ga tr\u1ea3i gi\u01b0\u1eddng \u1edf n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp. N\u00ean g\u1ea5p ga c\u1ea9n th\u1eadn ho\u1eb7c cu\u1ed9n tr\u00f2n \u0111\u1ec3 ti\u1ebft ki\u1ec7m kh\u00f4ng gian.<\/li>\n<\/ul>\n<h3>5. \u0110\u1ea7u T\u01b0 V\u00e0o Ch\u1ea5t L\u01b0\u1ee3ng<\/h3>\n<p>Vi\u1ec7c \u0111\u1ea7u t\u01b0 v\u00e0o b\u1ed9 ga tr\u1ea3i gi\u01b0\u1eddng ch\u1ea5t l\u01b0\u1ee3ng cao kh\u00f4ng ch\u1ec9 mang l\u1ea1i s\u1ef1 tho\u1ea3i m\u00e1i v\u00e0 gi\u1ea5c ng\u1ee7 ngon h\u01a1n m\u00e0 c\u00f2n gi\u00fap b\u1ea1n ti\u1ebft ki\u1ec7m chi ph\u00ed v\u1ec1 l\u00e2u d\u00e0i. Ga tr\u1ea3i gi\u01b0\u1eddng ch\u1ea5t l\u01b0\u1ee3ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u t\u1ed1t, \u0111\u01b0\u1eddng may ch\u1eafc ch\u1eafn v\u00e0 c\u00f3 \u0111\u1ed9 b\u1ec1n cao h\u01a1n. Do \u0111\u00f3, ch\u00fang c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n so v\u1edbi nh\u1eefng lo\u1ea1i ga r\u1ebb ti\u1ec1n, k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng.<\/p>\n<h3>6. \u1ea2nh H\u01b0\u1edfng C\u1ee7a Th\u00f3i Quen Sinh Ho\u1ea1t<\/h3>\n<p>Th\u00f3i quen sinh ho\u1ea1t h\u00e0ng ng\u00e0y c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tu\u1ed5i th\u1ecd c\u1ee7a ga tr\u1ea3i gi\u01b0\u1eddng.<\/p>\n<ul>\n<li><strong>T\u1eafm r\u1eeda tr\u01b0\u1edbc khi \u0111i ng\u1ee7:<\/strong> Gi\u00fap lo\u1ea1i b\u1ecf m\u1ed3 h\u00f4i v\u00e0 b\u1ee5i b\u1ea9n tr\u00ean c\u01a1 th\u1ec3, gi\u1ea3m thi\u1ec3u l\u01b0\u1ee3ng ch\u1ea5t b\u1ea9n b\u00e1m v\u00e0o ga.<\/li>\n<li><strong>Kh\u00f4ng \u0103n u\u1ed1ng tr\u00ean gi\u01b0\u1eddng:<\/strong> Tr\u00e1nh l\u00e0m r\u01a1i v\u00e3i th\u1ee9c \u0103n, \u0111\u1ed3 u\u1ed1ng l\u00ean ga.<\/li>\n<li><strong>H\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng m\u1ef9 ph\u1ea9m tr\u00ean gi\u01b0\u1eddng:<\/strong> M\u1ed9t s\u1ed1 lo\u1ea1i m\u1ef9 ph\u1ea9m c\u00f3 th\u1ec3 l\u00e0m \u1ed1 m\u00e0u ho\u1eb7c l\u00e0m h\u1ecfng s\u1ee3i v\u1ea3i.<\/li>\n<li><strong>Th\u01b0\u1eddng xuy\u00ean h\u00fat b\u1ee5i n\u1ec7m:<\/strong> N\u1ec7m l\u00e0 n\u01a1i tr\u00fa \u1ea9n c\u1ee7a nhi\u1ec1u lo\u1ea1i b\u1ee5i b\u1ea9n v\u00e0 vi khu\u1ea9n. Vi\u1ec7c h\u00fat b\u1ee5i n\u1ec7m th\u01b0\u1eddng xuy\u00ean gi\u00fap gi\u1ea3m thi\u1ec3u l\u01b0\u1ee3ng ch\u1ea5t b\u1ea9n b\u00e1m v\u00e0o ga.<\/li>\n<\/ul>\n<p>Vi\u1ec7c thay ga tr\u1ea3i gi\u01b0\u1eddng \u0111\u00fang th\u1eddi \u0111i\u1ec3m l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng c\u1ee7a vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u00e0 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7. B\u1eb1ng c\u00e1ch ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c d\u1ea5u hi\u1ec7u hao m\u00f2n, tu\u00e2n th\u1ee7 t\u1ea7n su\u1ea5t thay ga khuy\u1ebfn ngh\u1ecb, ch\u1ecdn ch\u1ea5t li\u1ec7u ph\u00f9 h\u1ee3p v\u00e0 b\u1ea3o qu\u1ea3n ga \u0111\u00fang c\u00e1ch, b\u1ea1n c\u00f3 th\u1ec3 k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd c\u1ee7a ga tr\u1ea3i gi\u01b0\u1eddng v\u00e0 t\u1eadn h\u01b0\u1edfng nh\u1eefng gi\u1ea5c ng\u1ee7 ngon gi\u1ea5c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u0103n ga g\u1ed1i \u0111\u1ec7m l\u00e0 nh\u1eefng v\u1eadt d\u1ee5ng g\u1eafn b\u00f3 m\u1eadt thi\u1ebft v\u1edbi gi\u1ea5c ng\u1ee7 v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00fang ta. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai c\u0169ng quan t\u00e2m \u0111\u00fang m\u1ee9c \u0111\u1ebfn vi\u1ec7c khi n\u00e0o c\u1ea7n thay m\u1edbi ch\u00fang, \u0111\u1eb7c bi\u1ec7t l\u00e0 ga tr\u1ea3i gi\u01b0\u1eddng. Vi\u1ec7c s\u1eed d\u1ee5ng ga tr\u1ea3i gi\u01b0\u1eddng qu\u00e1 l\u00e2u kh\u00f4ng ch\u1ec9<\/p>\n","protected":false},"author":1,"featured_media":5792,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37680],"tags":[],"class_list":["post-108089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bedding-vi","prodpage-classic"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts\/108089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/comments?post=108089"}],"version-history":[{"count":0,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts\/108089\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/media\/5792"}],"wp:attachment":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/media?parent=108089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/categories?post=108089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/tags?post=108089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}