{"id":109001,"date":"2023-04-10T09:39:52","date_gmt":"2023-04-10T16:39:52","guid":{"rendered":"https:\/\/www.pandasilk.com\/how-often-should-bed-sheets-be-washed\/"},"modified":"2025-01-12T14:21:29","modified_gmt":"2025-01-12T22:21:29","slug":"how-often-should-bed-sheets-be-washed","status":"publish","type":"post","link":"https:\/\/www.pandasilk.com\/vi\/how-often-should-bed-sheets-be-washed\/","title":{"rendered":"Bao l\u00e2u n\u00ean thay ga tr\u1ea3i gi\u01b0\u1eddng m\u1ed9t l\u1ea7n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe?"},"content":{"rendered":"<p>Gi\u1eb7t ga tr\u1ea3i gi\u01b0\u1eddng th\u01b0\u1eddng xuy\u00ean l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong vi\u1ec7c gi\u1eef g\u00ecn v\u1ec7 sinh c\u00e1 nh\u00e2n v\u00e0 s\u1ee9c kh\u1ecfe gia \u0111\u00ecnh. Tuy nhi\u00ean, nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn c\u00f2n b\u0103n kho\u0103n v\u1ec1 t\u1ea7n su\u1ea5t gi\u1eb7t ga ph\u00f9 h\u1ee3p.  B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y, t\u1eeb \u0111\u00f3 c\u00f3 th\u1ec3 x\u00e2y d\u1ef1ng th\u00f3i quen v\u1ec7 sinh t\u1ed1t nh\u1ea5t cho gia \u0111\u00ecnh m\u00ecnh.<\/p>\n<ol>\n<li>T\u1ea7n su\u1ea5t gi\u1eb7t ga tr\u1ea3i gi\u01b0\u1eddng l\u00fd t\u01b0\u1edfng<\/li>\n<\/ol>\n<p>Th\u00f4ng th\u01b0\u1eddng, b\u1ea1n n\u00ean gi\u1eb7t ga tr\u1ea3i gi\u01b0\u1eddng \u00edt nh\u1ea5t m\u1ed7i tu\u1ea7n m\u1ed9t l\u1ea7n.  \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi d\u1ec5 b\u1ecb d\u1ecb \u1ee9ng, hen suy\u1ec5n ho\u1eb7c c\u00f3 l\u00e0n da nh\u1ea1y c\u1ea3m.  Vi\u1ec7c ng\u1ee7 tr\u00ean ga tr\u1ea3i gi\u01b0\u1eddng b\u1ea9n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da nh\u01b0 n\u1ed5i m\u1ea9n, ng\u1ee9a ng\u00e1y, th\u1eadm ch\u00ed l\u00e0 nhi\u1ec5m tr\u00f9ng.  Ngo\u00e0i ra,  ga tr\u1ea3i gi\u01b0\u1eddng l\u00e0 n\u01a1i t\u00edch t\u1ee5 vi khu\u1ea9n, n\u1ea5m m\u1ed1c v\u00e0 c\u00e1c ch\u1ea5t g\u00e2y d\u1ecb \u1ee9ng t\u1eeb m\u1ed3 h\u00f4i, t\u1ebf b\u00e0o da ch\u1ebft v\u00e0 b\u1ee5i b\u1ea9n.  Vi\u1ec7c gi\u1eb7t th\u01b0\u1eddng xuy\u00ean s\u1ebd lo\u1ea1i b\u1ecf nh\u1eefng t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i n\u00e0y, \u0111\u1ea3m b\u1ea3o gi\u1ea5c ng\u1ee7 ngon v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed1t h\u01a1n.<\/p>\n<ol start=\"2\">\n<li>C\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u1ea7n su\u1ea5t gi\u1eb7t ga<\/li>\n<\/ol>\n<p>Tuy nhi\u00ean, t\u1ea7n su\u1ea5t gi\u1eb7t ga l\u00fd t\u01b0\u1edfng kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng l\u00e0 m\u1ed9t tu\u1ea7n m\u1ed9t l\u1ea7n.  M\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn quy\u1ebft \u0111\u1ecbnh n\u00e0y:<\/p>\n<table class=\"table table-striped table-bordered\">\n<thead>\n<tr>\n<th>Y\u1ebfu t\u1ed1<\/th>\n<th>T\u1ea7n su\u1ea5t gi\u1eb7t ga \u0111\u1ec1 ngh\u1ecb<\/th>\n<th>Gi\u1ea3i th\u00edch<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>M\u00f9a h\u00e8\/M\u00f9a \u0111\u00f4ng<\/td>\n<td>Th\u01b0\u1eddng xuy\u00ean h\u01a1n\/\u00cdt th\u01b0\u1eddng xuy\u00ean h\u01a1n<\/td>\n<td>M\u1ed3 h\u00f4i nhi\u1ec1u h\u01a1n v\u00e0o m\u00f9a h\u00e8, c\u1ea7n gi\u1eb7t th\u01b0\u1eddng xuy\u00ean h\u01a1n.<\/td>\n<\/tr>\n<tr>\n<td>S\u1ee9c kh\u1ecfe<\/td>\n<td>Th\u01b0\u1eddng xuy\u00ean h\u01a1n n\u1ebfu c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 da<\/td>\n<td>Ng\u01b0\u1eddi b\u1ecb d\u1ecb \u1ee9ng, hen suy\u1ec5n, hay n\u1ed5i m\u1ea9n n\u00ean gi\u1eb7t ga th\u01b0\u1eddng xuy\u00ean h\u01a1n.<\/td>\n<\/tr>\n<tr>\n<td>Th\u00f3i quen ng\u1ee7<\/td>\n<td>Th\u01b0\u1eddng xuy\u00ean h\u01a1n n\u1ebfu \u0111\u1ed5 m\u1ed3 h\u00f4i nhi\u1ec1u khi ng\u1ee7<\/td>\n<td>Nh\u1eefng ng\u01b0\u1eddi \u0111\u1ed5 m\u1ed3 h\u00f4i nhi\u1ec1u c\u1ea7n gi\u1eb7t ga th\u01b0\u1eddng xuy\u00ean h\u01a1n \u0111\u1ec3 tr\u00e1nh vi khu\u1ea9n ph\u00e1t tri\u1ec3n.<\/td>\n<\/tr>\n<tr>\n<td>Lo\u1ea1i ch\u1ea5t li\u1ec7u ga tr\u1ea3i gi\u01b0\u1eddng<\/td>\n<td>Kh\u00e1c nhau<\/td>\n<td>Ga cotton c\u1ea7n gi\u1eb7t th\u01b0\u1eddng xuy\u00ean h\u01a1n so v\u1edbi ga l\u1ee5a (v\u00ed d\u1ee5, ga l\u1ee5a PandaSilk c\u00f3 th\u1ec3 gi\u1eb7t \u00edt h\u01a1n n\u1ebfu \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch).<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ol start=\"3\">\n<li>C\u00e1ch gi\u1eb7t ga tr\u1ea3i gi\u01b0\u1eddng \u0111\u00fang c\u00e1ch<\/li>\n<\/ol>\n<p>Gi\u1eb7t ga tr\u1ea3i gi\u01b0\u1eddng \u0111\u00fang c\u00e1ch c\u0169ng quan tr\u1ecdng kh\u00f4ng k\u00e9m vi\u1ec7c x\u00e1c \u0111\u1ecbnh t\u1ea7n su\u1ea5t gi\u1eb7t.  B\u1ea1n n\u00ean ph\u00e2n lo\u1ea1i ga tr\u1ea3i gi\u01b0\u1eddng theo m\u00e0u s\u1eafc v\u00e0 ch\u1ea5t li\u1ec7u tr\u01b0\u1edbc khi gi\u1eb7t.  \u0110\u1ed1i v\u1edbi ga cotton, n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m v\u00e0 ch\u1ea5t t\u1ea9y r\u1eeda d\u1ecbu nh\u1eb9.  V\u1edbi ga l\u1ee5a cao c\u1ea5p nh\u01b0 PandaSilk, n\u00ean gi\u1eb7t tay nh\u1eb9 nh\u00e0ng v\u1edbi n\u01b0\u1edbc l\u1ea1nh v\u00e0 ch\u1ea5t t\u1ea9y r\u1eeda chuy\u00ean d\u1ee5ng cho l\u1ee5a \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 m\u1ec1m m\u1ea1i v\u00e0 b\u00f3ng m\u01b0\u1ee3t c\u1ee7a ch\u1ea5t li\u1ec7u.  Sau khi gi\u1eb7t, n\u00ean ph\u01a1i ga tr\u1ea3i gi\u01b0\u1eddng \u1edf n\u01a1i tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp \u0111\u1ec3 tr\u00e1nh l\u00e0m phai m\u00e0u ho\u1eb7c l\u00e0m h\u1ecfng ch\u1ea5t li\u1ec7u.  Kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng m\u00e1y s\u1ea5y v\u1edbi nhi\u1ec7t \u0111\u1ed9 qu\u00e1 cao, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi ga l\u1ee5a.<\/p>\n<ol start=\"4\">\n<li>Bi\u1ec7n ph\u00e1p v\u1ec7 sinh b\u1ed5 sung<\/li>\n<\/ol>\n<p>Ngo\u00e0i vi\u1ec7c gi\u1eb7t ga th\u01b0\u1eddng xuy\u00ean, b\u1ea1n c\u0169ng n\u00ean ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c v\u1ec7 sinh n\u1ec7m v\u00e0 g\u1ed1i.  N\u1ec7m v\u00e0 g\u1ed1i c\u0169ng l\u00e0 n\u01a1i t\u00edch t\u1ee5 vi khu\u1ea9n v\u00e0 b\u1ee5i b\u1ea9n, \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7.  B\u1ea1n n\u00ean h\u00fat b\u1ee5i n\u1ec7m v\u00e0 g\u1ed1i \u0111\u1ecbnh k\u1ef3 v\u00e0 gi\u1eb7t v\u1ecf g\u1ed1i th\u01b0\u1eddng xuy\u00ean.<\/p>\n<p>K\u1ebft lu\u1eadn: Gi\u1eb7t ga tr\u1ea3i gi\u01b0\u1eddng th\u01b0\u1eddng xuy\u00ean l\u00e0 th\u00f3i quen t\u1ed1t gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe v\u00e0 \u0111\u1ea3m b\u1ea3o gi\u1ea5c ng\u1ee7 ngon.  T\u1ea7n su\u1ea5t gi\u1eb7t ga l\u00fd t\u01b0\u1edfng ph\u1ee5 thu\u1ed9c v\u00e0o nhi\u1ec1u y\u1ebfu t\u1ed1, nh\u01b0ng \u00edt nh\u1ea5t m\u1ed7i tu\u1ea7n m\u1ed9t l\u1ea7n l\u00e0 c\u1ea7n thi\u1ebft.  Vi\u1ec7c l\u1ef1a ch\u1ecdn ch\u1ea5t li\u1ec7u ga tr\u1ea3i gi\u01b0\u1eddng ph\u00f9 h\u1ee3p v\u00e0 \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p gi\u1eb7t \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd c\u1ee7a ga v\u00e0 gi\u1eef cho ch\u00fang lu\u00f4n s\u1ea1ch s\u1ebd, th\u01a1m tho.  H\u00e3y ghi nh\u1edb nh\u1eefng l\u1eddi khuy\u00ean tr\u00ean \u0111\u1ec3 c\u00f3 gi\u1ea5c ng\u1ee7 ngon v\u00e0 kh\u1ecfe m\u1ea1nh m\u1ed7i \u0111\u00eam!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gi\u1eb7t ga tr\u1ea3i gi\u01b0\u1eddng th\u01b0\u1eddng xuy\u00ean l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong vi\u1ec7c gi\u1eef g\u00ecn v\u1ec7 sinh c\u00e1 nh\u00e2n v\u00e0 s\u1ee9c kh\u1ecfe gia \u0111\u00ecnh. Tuy nhi\u00ean, nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn c\u00f2n b\u0103n kho\u0103n v\u1ec1 t\u1ea7n su\u1ea5t gi\u1eb7t ga ph\u00f9 h\u1ee3p. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y, t\u1eeb \u0111\u00f3 c\u00f3<\/p>\n","protected":false},"author":1,"featured_media":5837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37530],"tags":[],"class_list":["post-109001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-silk-care-vi","prodpage-classic"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts\/109001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/comments?post=109001"}],"version-history":[{"count":0,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts\/109001\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/media\/5837"}],"wp:attachment":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/media?parent=109001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/categories?post=109001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/tags?post=109001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}