{"id":112537,"date":"2019-02-26T13:39:49","date_gmt":"2019-02-26T05:39:49","guid":{"rendered":"https:\/\/www.pandasilk.com\/7-tips-for-surviving-a-sleepover-party\/"},"modified":"2025-01-12T14:18:24","modified_gmt":"2025-01-12T22:18:24","slug":"7-tips-for-surviving-a-sleepover-party","status":"publish","type":"post","link":"https:\/\/www.pandasilk.com\/vi\/7-tips-for-surviving-a-sleepover-party\/","title":{"rendered":"7 tuy\u1ec7t chi\u00eau &#8220;s\u1ed1ng s\u00f3t&#8221; qua \u0111\u00eam ng\u1ee7 t\u1ea1i nh\u00e0 b\u1ea1n"},"content":{"rendered":"<p>Bu\u1ed5i ti\u1ec7c ng\u1ee7 nghe th\u00ec th\u00fa v\u1ecb, nh\u01b0ng n\u1ebfu kh\u00f4ng chu\u1ea9n b\u1ecb k\u1ef9 c\u00e0ng, b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i nh\u1eefng t\u00ecnh hu\u1ed1ng d\u1edf kh\u00f3c d\u1edf c\u01b0\u1eddi.  \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o b\u1ea1n c\u00f3 m\u1ed9t \u0111\u00eam vui v\u1ebb v\u00e0 \u0111\u00e1ng nh\u1edb, h\u00e3y c\u00f9ng tham kh\u1ea3o 7 b\u00ed k\u00edp d\u01b0\u1edbi \u0111\u00e2y gi\u00fap b\u1ea1n &quot;s\u1ed1ng s\u00f3t&quot; qua \u0111\u00eam ti\u1ec7c ng\u1ee7!<\/p>\n<h3>1. Chu\u1ea9n b\u1ecb h\u00e0nh trang k\u1ef9 l\u01b0\u1ee1ng:<\/h3>\n<p>Tr\u01b0\u1edbc khi \u0111\u1ebfn bu\u1ed5i ti\u1ec7c, h\u00e3y l\u1eadp m\u1ed9t danh s\u00e1ch nh\u1eefng v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft \u0111\u1ec3 tr\u00e1nh qu\u00ean \u0111\u1ed3.  \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n t\u1ef1 tin v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n su\u1ed1t \u0111\u00eam.  M\u1ed9t s\u1ed1 th\u1ee9 kh\u00f4ng th\u1ec3 thi\u1ebfu bao g\u1ed3m:  b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng, kem \u0111\u00e1nh r\u0103ng, s\u1eefa r\u1eeda m\u1eb7t, kem d\u01b0\u1ee1ng da, \u0111\u1ed3 ng\u1ee7 tho\u1ea3i m\u00e1i (\u00e1o ph\u00f4ng cotton m\u1ec1m m\u1ea1i l\u00e0 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi), t\u1ea5t s\u1ea1ch, m\u1ed9t b\u1ed9 qu\u1ea7n \u00e1o thay n\u1ebfu c\u1ea7n,  v\u00e0 t\u1ea5t nhi\u00ean l\u00e0 \u0111\u1ed3 d\u00f9ng c\u00e1 nh\u00e2n nh\u01b0 l\u01b0\u1ee3c, k\u1eb9p t\u00f3c (\u0111\u1ed1i v\u1edbi c\u00e1c b\u1ea1n n\u1eef). \u0110\u1eebng qu\u00ean mang theo thu\u1ed1c men c\u00e1 nh\u00e2n n\u1ebfu b\u1ea1n \u0111ang d\u00f9ng b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c n\u00e0o.  N\u1ebfu b\u1ea1n hay b\u1ecb d\u1ecb \u1ee9ng, h\u00e3y nh\u1edb mang theo thu\u1ed1c d\u1ecb \u1ee9ng.  Cu\u1ed1i c\u00f9ng, m\u1ed9t chi\u1ebfc g\u1ed1i nh\u1ecf \u00eam \u00e1i c\u1ee7a ri\u00eang b\u1ea1n c\u0169ng l\u00e0 m\u1ed9t \u00fd t\u01b0\u1edfng tuy\u1ec7t v\u1eddi \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o gi\u1ea5c ng\u1ee7 ngon.<\/p>\n<table class=\"table table-striped table-bordered\">\n<thead>\n<tr>\n<th>V\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft<\/th>\n<th>Ghi ch\u00fa<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u0110\u1ed3 v\u1ec7 sinh c\u00e1 nh\u00e2n<\/td>\n<td>B\u00e0n ch\u1ea3i, kem \u0111\u00e1nh r\u0103ng, s\u1eefa r\u1eeda m\u1eb7t, kh\u0103n t\u1eafm&#8230;<\/td>\n<\/tr>\n<tr>\n<td>\u0110\u1ed3 ng\u1ee7<\/td>\n<td>\u00c1o ph\u00f4ng cotton m\u1ec1m m\u1ea1i, qu\u1ea7n ng\u1ee7 tho\u1ea3i m\u00e1i<\/td>\n<\/tr>\n<tr>\n<td>Thu\u1ed1c men c\u00e1 nh\u00e2n<\/td>\n<td>Thu\u1ed1c c\u1ea3m, thu\u1ed1c d\u1ecb \u1ee9ng, thu\u1ed1c hen suy\u1ec5n\u2026<\/td>\n<\/tr>\n<tr>\n<td>G\u1ed1i nh\u1ecf<\/td>\n<td>T\u1ea1o c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i v\u00e0 d\u1ec5 ng\u1ee7 h\u01a1n<\/td>\n<\/tr>\n<tr>\n<td>Qu\u1ea7n \u00e1o thay<\/td>\n<td>Tr\u01b0\u1eddng h\u1ee3p c\u1ea7n thi\u1ebft<\/td>\n<\/tr>\n<tr>\n<td>\u0110i\u1ec7n tho\u1ea1i &amp; s\u1ea1c<\/td>\n<td>L\u01b0u \u00fd ch\u1ebf \u0111\u1ed9 im l\u1eb7ng ho\u1eb7c rung<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>2. Li\u00ean l\u1ea1c v\u1edbi b\u1ed1 m\u1eb9\/ng\u01b0\u1eddi gi\u00e1m h\u1ed9:<\/h3>\n<p>Th\u00f4ng b\u00e1o cho b\u1ed1 m\u1eb9\/ng\u01b0\u1eddi gi\u00e1m h\u1ed9 v\u1ec1 \u0111\u1ecba \u0111i\u1ec3m, th\u1eddi gian b\u1eaft \u0111\u1ea7u v\u00e0 k\u1ebft th\u00fac bu\u1ed5i ti\u1ec7c ng\u1ee7.  Cung c\u1ea5p s\u1ed1 \u0111i\u1ec7n tho\u1ea1i li\u00ean l\u1ea1c c\u1ee7a ch\u1ee7 nh\u00e0 ho\u1eb7c ng\u01b0\u1eddi l\u1edbn ph\u1ee5 tr\u00e1ch bu\u1ed5i ti\u1ec7c.  \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap h\u1ecd y\u00ean t\u00e2m h\u01a1n v\u00e0 b\u1ea1n c\u0169ng s\u1ebd c\u1ea3m th\u1ea5y t\u1ef1 tin h\u01a1n khi bi\u1ebft r\u1eb1ng c\u00f3 ng\u01b0\u1eddi bi\u1ebft b\u1ea1n \u0111ang \u1edf \u0111\u00e2u.<\/p>\n<h3>3.  T\u00f4n tr\u1ecdng kh\u00f4ng gian chung v\u00e0 quy t\u1eafc c\u1ee7a ch\u1ee7 nh\u00e0:<\/h3>\n<p>H\u00e3y nh\u1edb r\u1eb1ng b\u1ea1n \u0111ang \u1edf nh\u00e0 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. H\u00e3y l\u1ecbch s\u1ef1, t\u00f4n tr\u1ecdng kh\u00f4ng gian s\u1ed1ng c\u1ee7a h\u1ecd v\u00e0 tu\u00e2n th\u1ee7 c\u00e1c quy t\u1eafc m\u00e0 ch\u1ee7 nh\u00e0 \u0111\u1eb7t ra.  Gi\u00fap d\u1ecdn d\u1eb9p sau khi s\u1eed d\u1ee5ng \u0111\u1ed3 d\u00f9ng chung,  gi\u1eef g\u00ecn v\u1ec7 sinh chung v\u00e0 tr\u00e1nh l\u00e0m \u1ed3n \u00e0o qu\u00e1 m\u1ee9c, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi \u0111\u00e3 khuya.<\/p>\n<h3>4.  Chu\u1ea9n b\u1ecb tinh th\u1ea7n cho nh\u1eefng tr\u00f2 ch\u01a1i v\u00e0 ho\u1ea1t \u0111\u1ed9ng b\u1ea5t ng\u1edd:<\/h3>\n<p>Bu\u1ed5i ti\u1ec7c ng\u1ee7 th\u01b0\u1eddng c\u00f3 r\u1ea5t nhi\u1ec1u tr\u00f2 ch\u01a1i v\u00e0 ho\u1ea1t \u0111\u1ed9ng th\u00fa v\u1ecb.  Tuy nhi\u00ean, c\u0169ng c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng tr\u00f2 ch\u01a1i b\u1ea1n kh\u00f4ng th\u00edch ho\u1eb7c kh\u00f4ng quen thu\u1ed9c.  H\u00e3y gi\u1eef tinh th\u1ea7n tho\u1ea3i m\u00e1i, c\u1edfi m\u1edf v\u00e0 s\u1eb5n s\u00e0ng th\u1eed nh\u1eefng \u0111i\u1ec1u m\u1edbi.  N\u1ebfu kh\u00f4ng mu\u1ed1n tham gia m\u1ed9t tr\u00f2 ch\u01a1i n\u00e0o \u0111\u00f3, h\u00e3y l\u1ecbch s\u1ef1 t\u1eeb ch\u1ed1i.<\/p>\n<h3>5.  Gi\u1eef li\u00ean l\u1ea1c v\u1edbi b\u1ea1n b\u00e8:<\/h3>\n<p>Bu\u1ed5i ti\u1ec7c ng\u1ee7 l\u00e0 c\u01a1 h\u1ed9i tuy\u1ec7t v\u1eddi \u0111\u1ec3 g\u1eafn k\u1ebft v\u1edbi b\u1ea1n b\u00e8.  H\u00e3y tr\u00f2 chuy\u1ec7n, chia s\u1ebb nh\u1eefng c\u00e2u chuy\u1ec7n vui v\u00e0 t\u1ea1o ra nh\u1eefng k\u1ef7 ni\u1ec7m \u0111\u00e1ng nh\u1edb c\u00f9ng nhau.  Tuy nhi\u00ean, c\u0169ng \u0111\u1eebng qu\u00ean d\u00e0nh th\u1eddi gian cho b\u1ea3n th\u00e2n, ngh\u1ec9 ng\u01a1i v\u00e0 th\u01b0 gi\u00e3n n\u1ebfu c\u1ea3m th\u1ea5y c\u1ea7n thi\u1ebft.<\/p>\n<h3>6.  \u0110\u1ea3m b\u1ea3o gi\u1ea5c ng\u1ee7 ngon:<\/h3>\n<p>M\u1ed9t gi\u1ea5c ng\u1ee7 ngon l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 t\u1eadn h\u01b0\u1edfng bu\u1ed5i ti\u1ec7c ng\u1ee7 tr\u1ecdn v\u1eb9n.  H\u00e3y t\u1ea1o cho m\u00ecnh m\u1ed9t kh\u00f4ng gian tho\u1ea3i m\u00e1i \u0111\u1ec3 ng\u1ee7, tr\u00e1nh \u00e1nh s\u00e1ng qu\u00e1 m\u1ea1nh v\u00e0 ti\u1ebfng \u1ed3n.  N\u1ebfu b\u1ea1n kh\u00f3 ng\u1ee7, h\u00e3y th\u1eed nghe nh\u1ea1c nh\u1eb9 nh\u00e0ng ho\u1eb7c \u0111\u1ecdc s\u00e1ch tr\u01b0\u1edbc khi ng\u1ee7.<\/p>\n<h3>7.  Bi\u1ebft c\u00e1ch x\u1eed l\u00fd nh\u1eefng t\u00ecnh hu\u1ed1ng b\u1ea5t ng\u1edd:<\/h3>\n<p>\u0110\u00f4i khi, nh\u1eefng t\u00ecnh hu\u1ed1ng b\u1ea5t ng\u1edd c\u00f3 th\u1ec3 x\u1ea3y ra trong bu\u1ed5i ti\u1ec7c ng\u1ee7, v\u00ed d\u1ee5 nh\u01b0 b\u1ea1n b\u1ecb \u1ed1m, m\u1ea5t \u0111\u1ed3 ho\u1eb7c x\u1ea3y ra m\u00e2u thu\u1eabn v\u1edbi b\u1ea1n b\u00e8.  H\u00e3y b\u00ecnh t\u0129nh, t\u00ecm c\u00e1ch gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 m\u1ed9t c\u00e1ch kh\u00f4n ngoan v\u00e0 nh\u1edd s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb ng\u01b0\u1eddi l\u1edbn n\u1ebfu c\u1ea7n thi\u1ebft.<\/p>\n<p>K\u1ebft lu\u1eadn:  Bu\u1ed5i ti\u1ec7c ng\u1ee7 l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m th\u00fa v\u1ecb v\u00e0 \u0111\u00e1ng nh\u1edb \u0111\u1ed1i v\u1edbi nhi\u1ec1u b\u1ea1n tr\u1ebb.  Tuy nhi\u00ean, vi\u1ec7c chu\u1ea9n b\u1ecb k\u1ef9 c\u00e0ng s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t \u0111\u00eam vui v\u1ebb v\u00e0 tr\u1ecdn v\u1eb9n h\u01a1n.  H\u00e3y nh\u1edb \u00e1p d\u1ee5ng 7 b\u00ed k\u00edp tr\u00ean \u0111\u1ec3 c\u00f3 m\u1ed9t bu\u1ed5i ti\u1ec7c ng\u1ee7 th\u1eadt tuy\u1ec7t v\u1eddi nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bu\u1ed5i ti\u1ec7c ng\u1ee7 nghe th\u00ec th\u00fa v\u1ecb, nh\u01b0ng n\u1ebfu kh\u00f4ng chu\u1ea9n b\u1ecb k\u1ef9 c\u00e0ng, b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i nh\u1eefng t\u00ecnh hu\u1ed1ng d\u1edf kh\u00f3c d\u1edf c\u01b0\u1eddi. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o b\u1ea1n c\u00f3 m\u1ed9t \u0111\u00eam vui v\u1ebb v\u00e0 \u0111\u00e1ng nh\u1edb, h\u00e3y c\u00f9ng tham kh\u1ea3o 7 b\u00ed k\u00edp d\u01b0\u1edbi \u0111\u00e2y gi\u00fap b\u1ea1n &quot;s\u1ed1ng s\u00f3t&quot; qua \u0111\u00eam ti\u1ec7c ng\u1ee7!<\/p>\n","protected":false},"author":1,"featured_media":51133,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37655],"tags":[],"class_list":["post-112537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sleeping-vi","prodpage-classic"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts\/112537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/comments?post=112537"}],"version-history":[{"count":0,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts\/112537\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/media\/51133"}],"wp:attachment":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/media?parent=112537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/categories?post=112537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/tags?post=112537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}