{"id":112953,"date":"2018-06-21T05:05:27","date_gmt":"2018-06-20T21:05:27","guid":{"rendered":"https:\/\/www.pandasilk.com\/the-best-pillows-for-stomach-sleepers\/"},"modified":"2025-01-12T14:27:50","modified_gmt":"2025-01-12T22:27:50","slug":"the-best-pillows-for-stomach-sleepers","status":"publish","type":"post","link":"https:\/\/www.pandasilk.com\/vi\/the-best-pillows-for-stomach-sleepers\/","title":{"rendered":"G\u1ed1i ng\u1ee7 s\u1ea5p t\u1ed1t nh\u1ea5t: H\u01b0\u1edbng d\u1eabn ch\u1ecdn l\u1ef1a ho\u00e0n h\u1ea3o"},"content":{"rendered":"

Ng\u1ee7 s\u1ea5p l\u00e0 t\u01b0 th\u1ebf ng\u1ee7 ph\u1ed5 bi\u1ebfn, nh\u01b0ng l\u1ea1i \u0111\u1eb7t ra nhi\u1ec1u th\u00e1ch th\u1ee9c cho vi\u1ec7c l\u1ef1a ch\u1ecdn g\u1ed1i ph\u00f9 h\u1ee3p. G\u1ed1i kh\u00f4ng \u0111\u00fang s\u1ebd g\u00e2y \u0111au c\u1ed5, vai, v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n t\u00ecm ra nh\u1eefng chi\u1ebfc g\u1ed1i t\u1ed1t nh\u1ea5t d\u00e0nh cho ng\u01b0\u1eddi ng\u1ee7 s\u1ea5p.<\/p>\n

1. Y\u1ebfu t\u1ed1 quan tr\u1ecdng khi ch\u1ecdn g\u1ed1i cho ng\u01b0\u1eddi ng\u1ee7 s\u1ea5p<\/h3>\n

Ng\u01b0\u1eddi ng\u1ee7 s\u1ea5p th\u01b0\u1eddng c\u1ea7n g\u1ed1i m\u1ecfng v\u00e0 m\u1ec1m \u0111\u1ec3 tr\u00e1nh g\u00e2y \u00e1p l\u1ef1c l\u00ean c\u1ed5 v\u00e0 m\u1eb7t. G\u1ed1i qu\u00e1 d\u00e0y s\u1ebd khi\u1ebfn c\u1ed5 b\u1ecb v\u1eb7n, g\u00e2y \u0111au nh\u1ee9c. V\u1eadt li\u1ec7u c\u0169ng r\u1ea5t quan tr\u1ecdng, c\u1ea7n tho\u00e1ng kh\u00ed \u0111\u1ec3 tr\u00e1nh n\u00f3ng b\u1ee9c v\u00e0 \u0111\u1ed5 m\u1ed3 h\u00f4i, \u0111\u1eb7c bi\u1ec7t trong kh\u00ed h\u1eadu nhi\u1ec7t \u0111\u1edbi nh\u01b0 Vi\u1ec7t Nam. \u0110\u1ed9 \u0111\u00e0n h\u1ed3i c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c c\u00e2n nh\u1eafc, g\u1ed1i qu\u00e1 c\u1ee9ng s\u1ebd kh\u00f3 ch\u1ecbu, qu\u00e1 m\u1ec1m l\u1ea1i kh\u00f4ng n\u00e2ng \u0111\u1ee1 t\u1ed1t. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi \u01b0a th\u00edch g\u1ed1i c\u00f3 \u0111\u1ed9 n\u00e2ng nh\u1eb9 \u0111\u1ec3 gi\u00fap gi\u1eef th\u1eb3ng c\u1ed9t s\u1ed1ng.<\/p>\n

2. C\u00e1c lo\u1ea1i g\u1ed1i ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi ng\u1ee7 s\u1ea5p<\/h3>\n

C\u00f3 nhi\u1ec1u lo\u1ea1i g\u1ed1i \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u1ee7a ng\u01b0\u1eddi ng\u1ee7 s\u1ea5p. Ch\u00fang ta c\u00f3 th\u1ec3 ph\u00e2n lo\u1ea1i d\u1ef1a tr\u00ean v\u1eadt li\u1ec7u:<\/p>\n\n\n\n\n\n\n\n\n\n
Lo\u1ea1i G\u1ed1i<\/th>\n\u01afu \u0111i\u1ec3m<\/th>\nNh\u01b0\u1ee3c \u0111i\u1ec3m<\/th>\n<\/tr>\n<\/thead>\n
G\u1ed1i b\u00f4ng<\/td>\nM\u1ec1m m\u1ea1i, gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng<\/td>\nNhanh b\u1ecb x\u1eb9p, kh\u00f3 v\u1ec7 sinh, d\u1ec5 g\u00e2y d\u1ecb \u1ee9ng<\/td>\n<\/tr>\n
G\u1ed1i s\u1ee3i t\u1ed5ng h\u1ee3p<\/td>\nGi\u00e1 c\u1ea3 h\u1ee3p l\u00fd, d\u1ec5 v\u1ec7 sinh<\/td>\nC\u00f3 th\u1ec3 g\u00e2y n\u00f3ng, kh\u00f4ng tho\u00e1ng kh\u00ed<\/td>\n<\/tr>\n
G\u1ed1i cao su thi\u00ean nhi\u00ean<\/td>\nTho\u00e1ng kh\u00ed, \u0111\u1ed9 b\u1ec1n cao, \u0111\u00e0n h\u1ed3i t\u1ed1t<\/td>\nGi\u00e1 th\u00e0nh cao, n\u1eb7ng<\/td>\n<\/tr>\n
G\u1ed1i memory foam<\/td>\nGi\u1eef d\u00e1ng t\u1ed1t, \u00f4m s\u00e1t c\u1ed5, gi\u1ea3m \u0111au nh\u1ee9c<\/td>\nC\u00f3 th\u1ec3 g\u00e2y n\u00f3ng, gi\u00e1 c\u1ea3 cao<\/td>\n<\/tr>\n
G\u1ed1i t\u01a1 t\u1eb1m (v\u00ed d\u1ee5: PandaSilk)<\/td>\nM\u1ec1m m\u1ea1i, tho\u00e1ng kh\u00ed, d\u1ecbu nh\u1eb9 cho da, ch\u1ed1ng d\u1ecb \u1ee9ng<\/td>\nGi\u00e1 th\u00e0nh cao<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

3. G\u1ee3i \u00fd m\u1ed9t s\u1ed1 lo\u1ea1i g\u1ed1i c\u1ee5 th\u1ec3<\/h3>\n

G\u1ed1i b\u00f4ng:<\/strong> Ch\u1ec9 n\u00ean ch\u1ecdn g\u1ed1i b\u00f4ng c\u00f3 \u0111\u1ed9 d\u00e0y r\u1ea5t th\u1ea5p, ch\u1ea5t li\u1ec7u b\u00f4ng m\u1ec1m m\u1ea1i, tho\u00e1ng kh\u00ed. Tuy nhi\u00ean, lo\u1ea1i g\u1ed1i n\u00e0y c\u1ea7n \u0111\u01b0\u1ee3c thay th\u1ebf th\u01b0\u1eddng xuy\u00ean v\u00ec nhanh b\u1ecb x\u1eb9p v\u00e0 kh\u00f3 v\u1ec7 sinh.<\/p>\n

G\u1ed1i s\u1ee3i t\u1ed5ng h\u1ee3p:<\/strong> N\u00ean ch\u1ecdn lo\u1ea1i s\u1ee3i t\u1ed5ng h\u1ee3p c\u00f3 kh\u1ea3 n\u0103ng tho\u00e1ng kh\u00ed t\u1ed1t, tr\u00e1nh lo\u1ea1i qu\u00e1 d\u00e0y ho\u1eb7c qu\u00e1 c\u1ee9ng. \u01afu \u0111i\u1ec3m l\u00e0 d\u1ec5 v\u1ec7 sinh, gi\u00e1 c\u1ea3 h\u1ee3p l\u00fd.<\/p>\n

G\u1ed1i cao su thi\u00ean nhi\u00ean:<\/strong> Lo\u1ea1i g\u1ed1i n\u00e0y c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ed1t, tho\u00e1ng kh\u00ed, nh\u01b0ng kh\u00e1 n\u1eb7ng. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn lo\u1ea1i g\u1ed1i cao su thi\u00ean nhi\u00ean c\u00f3 \u0111\u1ed9 d\u00e0y v\u1eeba ph\u1ea3i, kh\u00f4ng qu\u00e1 cao \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi t\u01b0 th\u1ebf ng\u1ee7 s\u1ea5p.<\/p>\n

G\u1ed1i memory foam:<\/strong> Ch\u1ecdn lo\u1ea1i g\u1ed1i memory foam c\u00f3 \u0111\u1ed9 d\u00e0y th\u1ea5p, \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u1eeba ph\u1ea3i. Lo\u1ea1i g\u1ed1i n\u00e0y \u00f4m s\u00e1t c\u1ed5, gi\u1ea3m \u0111au nh\u1ee9c, nh\u01b0ng c\u1ea7n l\u01b0u \u00fd ch\u1ecdn lo\u1ea1i c\u00f3 kh\u1ea3 n\u0103ng tho\u00e1ng kh\u00ed t\u1ed1t \u0111\u1ec3 tr\u00e1nh n\u00f3ng b\u1ee9c.<\/p>\n

G\u1ed1i t\u01a1 t\u1eb1m (PandaSilk):<\/strong> G\u1ed1i t\u01a1 t\u1eb1m c\u1ee7a PandaSilk l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn cao c\u1ea5p, v\u1edbi \u0111\u1ed9 m\u1ec1m m\u1ea1i, tho\u00e1ng kh\u00ed v\u01b0\u1ee3t tr\u1ed9i. Ch\u1ea5t li\u1ec7u t\u01a1 t\u1eb1m t\u1ef1 nhi\u00ean r\u1ea5t d\u1ecbu nh\u1eb9 v\u1edbi da, th\u00edch h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u00e0n da nh\u1ea1y c\u1ea3m v\u00e0 d\u1ec5 b\u1ecb d\u1ecb \u1ee9ng. Tuy nhi\u00ean, gi\u00e1 th\u00e0nh c\u1ee7a lo\u1ea1i g\u1ed1i n\u00e0y th\u01b0\u1eddng cao h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i g\u1ed1i kh\u00e1c.<\/p>\n

4. C\u00e1ch ch\u1ecdn \u0111\u1ed9 d\u00e0y g\u1ed1i ph\u00f9 h\u1ee3p<\/h3>\n

\u0110\u1ed9 d\u00e0y g\u1ed1i l\u00fd t\u01b0\u1edfng cho ng\u01b0\u1eddi ng\u1ee7 s\u1ea5p th\u01b0\u1eddng ch\u1ec9 t\u1eeb 5-7cm. G\u1ed1i qu\u00e1 d\u00e0y s\u1ebd khi\u1ebfn c\u1ed5 b\u1ecb u\u1ed1n cong, g\u00e2y \u0111au m\u1ecfi. B\u1ea1n c\u00f3 th\u1ec3 th\u1eed nghi\u1ec7m v\u1edbi c\u00e1c \u0111\u1ed9 d\u00e0y kh\u00e1c nhau \u0111\u1ec3 t\u00ecm ra \u0111\u1ed9 d\u00e0y ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi b\u1ea3n th\u00e2n. H\u00e3y nh\u1edb r\u1eb1ng, m\u1ee5c ti\u00eau l\u00e0 gi\u1eef cho c\u1ed9t s\u1ed1ng th\u1eb3ng h\u00e0ng khi ng\u1ee7.<\/p>\n

K\u1ebft lu\u1eadn: Ch\u1ecdn g\u1ed1i ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi ng\u1ee7 s\u1ea5p r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe c\u1ed9t s\u1ed1ng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7. H\u00e3y c\u00e2n nh\u1eafc c\u00e1c y\u1ebfu t\u1ed1 nh\u01b0 v\u1eadt li\u1ec7u, \u0111\u1ed9 d\u00e0y, \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 ng\u00e2n s\u00e1ch \u0111\u1ec3 l\u1ef1a ch\u1ecdn chi\u1ebfc g\u1ed1i t\u1ed1t nh\u1ea5t cho m\u00ecnh. \u0110\u1eebng qu\u00ean th\u1eed nghi\u1ec7m \u0111\u1ec3 t\u00ecm ra chi\u1ebfc g\u1ed1i mang l\u1ea1i c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i nh\u1ea5t.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ng\u1ee7 s\u1ea5p l\u00e0 t\u01b0 th\u1ebf ng\u1ee7 ph\u1ed5 bi\u1ebfn, nh\u01b0ng l\u1ea1i \u0111\u1eb7t ra nhi\u1ec1u th\u00e1ch th\u1ee9c cho vi\u1ec7c l\u1ef1a ch\u1ecdn g\u1ed1i ph\u00f9 h\u1ee3p. G\u1ed1i kh\u00f4ng \u0111\u00fang s\u1ebd g\u00e2y \u0111au c\u1ed5, vai, v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n t\u00ecm ra nh\u1eefng chi\u1ebfc g\u1ed1i t\u1ed1t nh\u1ea5t d\u00e0nh cho ng\u01b0\u1eddi ng\u1ee7<\/p>\n","protected":false},"author":1,"featured_media":51010,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37680],"tags":[],"class_list":["post-112953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bedding-vi","prodpage-classic"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts\/112953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/comments?post=112953"}],"version-history":[{"count":0,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts\/112953\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/media\/51010"}],"wp:attachment":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/media?parent=112953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/categories?post=112953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/tags?post=112953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}