{"id":113793,"date":"2017-05-15T15:24:26","date_gmt":"2017-05-15T07:24:26","guid":{"rendered":"https:\/\/www.pandasilk.com\/how-can-silk-sheets-make-a-difference-to-your-nights-sleep\/"},"modified":"2025-01-12T14:20:57","modified_gmt":"2025-01-12T22:20:57","slug":"how-can-silk-sheets-make-a-difference-to-your-nights-sleep","status":"publish","type":"post","link":"https:\/\/www.pandasilk.com\/vi\/how-can-silk-sheets-make-a-difference-to-your-nights-sleep\/","title":{"rendered":"Ch\u0103n ga l\u1ee5a t\u01a1 t\u1eb1m: B\u00ed quy\u1ebft ngon gi\u1ea5c ng\u1ee7 s\u00e2u"},"content":{"rendered":"<p>Gi\u1ea5c ng\u1ee7 ngon l\u00e0 y\u1ebfu t\u1ed1 then ch\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n t\u1ed1t.  V\u00e0 ch\u1ea5t li\u1ec7u c\u1ee7a ga tr\u1ea3i gi\u01b0\u1eddng \u0111\u00f3ng vai tr\u00f2 kh\u00f4ng nh\u1ecf trong vi\u1ec7c quy\u1ebft \u0111\u1ecbnh ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n.  Trong s\u1ed1 c\u00e1c lo\u1ea1i v\u1ea3i ph\u1ed5 bi\u1ebfn, l\u1ee5a \u0111ang n\u1ed5i l\u00ean nh\u01b0 m\u1ed9t l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u, h\u1ee9a h\u1eb9n mang l\u1ea1i nh\u1eefng c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 cho gi\u1ea5c ng\u1ee7. V\u1eady c\u1ee5 th\u1ec3, ga tr\u1ea3i gi\u01b0\u1eddng l\u00e0m t\u1eeb l\u1ee5a c\u00f3 th\u1ec3 t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ed1i v\u1edbi gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n?<\/p>\n<h3>1. \u0110\u1ed9 m\u1ec1m m\u1ea1i v\u00e0 tho\u1ea3i m\u00e1i v\u01b0\u1ee3t tr\u1ed9i<\/h3>\n<p>L\u1ee5a, \u0111\u1eb7c bi\u1ec7t l\u00e0 l\u1ee5a t\u01a1 t\u1eb1m, \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi \u0111\u1ed9 m\u1ec1m m\u1ea1i, m\u01b0\u1ee3t m\u00e0 v\u00e0 kh\u1ea3 n\u0103ng &quot;th\u1edf&quot; t\u1ed1t.  C\u1ea3m gi\u00e1c m\u00e1t m\u1ebb, \u00eam \u00e1i khi ch\u1ea1m v\u00e0o da gi\u00fap b\u1ea1n th\u01b0 gi\u00e3n nhanh ch\u00f3ng, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho vi\u1ec7c \u0111i v\u00e0o gi\u1ea5c ng\u1ee7.  Kh\u00e1c v\u1edbi ch\u1ea5t li\u1ec7u cotton hay s\u1ee3i t\u1ed5ng h\u1ee3p d\u1ec5 g\u00e2y b\u00ed b\u00e1ch, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong kh\u00ed h\u1eadu n\u00f3ng \u1ea9m, l\u1ee5a gi\u00fap \u0111i\u1ec1u ch\u1ec9nh nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3, gi\u1eef cho b\u1ea1n lu\u00f4n c\u1ea3m th\u1ea5y d\u1ec5 ch\u1ecbu su\u1ed1t \u0111\u00eam.  S\u1ef1 m\u1ec1m m\u1ea1i tuy\u1ec7t v\u1eddi c\u1ee7a l\u1ee5a c\u0169ng gi\u00fap gi\u1ea3m thi\u1ec3u ma s\u00e1t tr\u00ean da, h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng kh\u00f4 da, k\u00edch \u1ee9ng da, \u0111\u1eb7c bi\u1ec7t h\u1eefu \u00edch \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u00e0n da nh\u1ea1y c\u1ea3m.<\/p>\n<h3>2. Gi\u1ea3m thi\u1ec3u n\u1ebfp nh\u0103n v\u00e0 d\u1ea5u hi\u1ec7u l\u00e3o ho\u00e1 tr\u00ean da<\/h3>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi nh\u1eadn th\u1ea5y r\u1eb1ng s\u1eed d\u1ee5ng ga tr\u1ea3i gi\u01b0\u1eddng b\u1eb1ng l\u1ee5a gi\u00fap gi\u1ea3m thi\u1ec3u s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a n\u1ebfp nh\u0103n tr\u00ean m\u1eb7t.  \u0110i\u1ec1u n\u00e0y l\u00e0 do ch\u1ea5t li\u1ec7u l\u1ee5a tr\u01a1n m\u01b0\u1ee3t, gi\u1ea3m thi\u1ec3u ma s\u00e1t gi\u1eefa da m\u1eb7t v\u00e0 g\u1ed1i, t\u1eeb \u0111\u00f3 h\u1ea1n ch\u1ebf vi\u1ec7c t\u1ea1o th\u00e0nh c\u00e1c n\u1ebfp g\u1ea5p v\u00e0 \u0111\u01b0\u1eddng nh\u0103n.  \u0110\u1eb7c bi\u1ec7t, vi\u1ec7c s\u1eed d\u1ee5ng g\u1ed1i l\u1ee5a c\u1ee7a th\u01b0\u01a1ng hi\u1ec7u PandaSilk, v\u1edbi ch\u1ea5t li\u1ec7u l\u1ee5a t\u01a1 t\u1eb1m cao c\u1ea5p, s\u1ebd c\u00e0ng l\u00e0m t\u0103ng hi\u1ec7u qu\u1ea3 n\u00e0y.  Ngo\u00e0i ra, l\u1ee5a c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng gi\u1eef \u1ea9m t\u1ed1t h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i v\u1ea3i kh\u00e1c, gi\u00fap duy tr\u00ec \u0111\u1ed9 \u1ea9m t\u1ef1 nhi\u00ean cho da, ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng kh\u00f4 da v\u00e0 l\u00e3o h\u00f3a s\u1edbm.<\/p>\n<h3>3. T\u00ednh kh\u00e1ng khu\u1ea9n v\u00e0 d\u1ecb \u1ee9ng<\/h3>\n<p>L\u1ee5a t\u01a1 t\u1eb1m c\u00f3 c\u1ea5u tr\u00fac protein t\u1ef1 nhi\u00ean ch\u1ee9a c\u00e1c axit amin, c\u00f3 \u0111\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n v\u00e0 ch\u1ed1ng n\u1ea5m m\u1ed1c t\u1ef1 nhi\u00ean. \u0110i\u1ec1u n\u00e0y gi\u00fap gi\u1ea3m thi\u1ec3u s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n v\u00e0 c\u00e1c ch\u1ea5t g\u00e2y d\u1ecb \u1ee9ng tr\u00ean ga tr\u1ea3i gi\u01b0\u1eddng, t\u1ea1o m\u00f4i tr\u01b0\u1eddng ng\u1ee7 s\u1ea1ch s\u1ebd v\u00e0 an to\u00e0n h\u01a1n cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng.  \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ecb d\u1ecb \u1ee9ng da ho\u1eb7c hen suy\u1ec5n, vi\u1ec7c l\u1ef1a ch\u1ecdn ga tr\u1ea3i gi\u01b0\u1eddng b\u1eb1ng l\u1ee5a s\u1ebd gi\u00fap gi\u1ea3m thi\u1ec3u c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu, \u0111\u1ea3m b\u1ea3o gi\u1ea5c ng\u1ee7 ngon v\u00e0 kh\u1ecfe m\u1ea1nh h\u01a1n.<\/p>\n<h3>4. \u0110\u1ed9 b\u1ec1n v\u00e0 tu\u1ed5i th\u1ecd cao<\/h3>\n<p>M\u1eb7c d\u00f9 gi\u00e1 th\u00e0nh ban \u0111\u1ea7u c\u1ee7a ga tr\u1ea3i gi\u01b0\u1eddng l\u1ee5a c\u00f3 th\u1ec3 cao h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i v\u1ea3i kh\u00e1c, nh\u01b0ng b\u00f9 l\u1ea1i, ch\u00fang c\u00f3 \u0111\u1ed9 b\u1ec1n v\u00e0 tu\u1ed5i th\u1ecd r\u1ea5t cao.  V\u1edbi s\u1ef1 ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch, m\u1ed9t b\u1ed9 ga tr\u1ea3i gi\u01b0\u1eddng l\u1ee5a ch\u1ea5t l\u01b0\u1ee3ng cao nh\u01b0 c\u1ee7a PandaSilk c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c trong nhi\u1ec1u n\u0103m li\u1ec1n, mang l\u1ea1i hi\u1ec7u qu\u1ea3 kinh t\u1ebf l\u00e2u d\u00e0i.  L\u1ee5a kh\u00f4ng b\u1ecb phai m\u00e0u, r\u00e1ch hay s\u1eddn d\u1ec5 d\u00e0ng nh\u01b0 c\u00e1c ch\u1ea5t li\u1ec7u kh\u00e1c, gi\u00fap b\u1ea1n ti\u1ebft ki\u1ec7m chi ph\u00ed thay m\u1edbi ga tr\u1ea3i gi\u01b0\u1eddng th\u01b0\u1eddng xuy\u00ean.<\/p>\n<table class=\"table table-striped table-bordered\">\n<thead>\n<tr>\n<th>\u0110\u1eb7c \u0111i\u1ec3m<\/th>\n<th>L\u1ee5a<\/th>\n<th>Cotton<\/th>\n<th>S\u1ee3i t\u1ed5ng h\u1ee3p<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u0110\u1ed9 m\u1ec1m m\u1ea1i<\/td>\n<td>R\u1ea5t cao<\/td>\n<td>Cao<\/td>\n<td>Th\u1ea5p \u0111\u1ebfn trung b\u00ecnh<\/td>\n<\/tr>\n<tr>\n<td>Kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh nhi\u1ec7t \u0111\u1ed9<\/td>\n<td>T\u1ed1t<\/td>\n<td>Trung b\u00ecnh<\/td>\n<td>K\u00e9m<\/td>\n<\/tr>\n<tr>\n<td>Kh\u00e1ng khu\u1ea9n<\/td>\n<td>T\u1ed1t<\/td>\n<td>Trung b\u00ecnh<\/td>\n<td>K\u00e9m<\/td>\n<\/tr>\n<tr>\n<td>\u0110\u1ed9 b\u1ec1n<\/td>\n<td>Cao<\/td>\n<td>Trung b\u00ecnh<\/td>\n<td>Th\u1ea5p<\/td>\n<\/tr>\n<tr>\n<td>Gi\u00e1 th\u00e0nh<\/td>\n<td>Cao<\/td>\n<td>Trung b\u00ecnh<\/td>\n<td>Th\u1ea5p<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>K\u1ebft lu\u1eadn:  Ga tr\u1ea3i gi\u01b0\u1eddng b\u1eb1ng l\u1ee5a, \u0111\u1eb7c bi\u1ec7t l\u00e0 l\u1ee5a t\u01a1 t\u1eb1m cao c\u1ea5p t\u1eeb c\u00e1c th\u01b0\u01a1ng hi\u1ec7u uy t\u00edn nh\u01b0 PandaSilk,  mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch \u0111\u00e1ng k\u1ec3 cho gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n. T\u1eeb \u0111\u1ed9 m\u1ec1m m\u1ea1i, kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh nhi\u1ec7t \u0111\u1ed9, t\u00ednh kh\u00e1ng khu\u1ea9n cho \u0111\u1ebfn \u0111\u1ed9 b\u1ec1n cao, l\u1ee5a x\u1ee9ng \u0111\u00e1ng l\u00e0 m\u1ed9t kho\u1ea3n \u0111\u1ea7u t\u01b0 th\u00f4ng minh cho gi\u1ea5c ng\u1ee7 ngon v\u00e0 s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i.  Vi\u1ec7c tr\u1ea3i nghi\u1ec7m s\u1ef1 kh\u00e1c bi\u1ec7t m\u00e0 l\u1ee5a mang l\u1ea1i s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c l\u1ef1a ch\u1ecdn ch\u1ea5t li\u1ec7u ga tr\u1ea3i gi\u01b0\u1eddng ph\u00f9 h\u1ee3p.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gi\u1ea5c ng\u1ee7 ngon l\u00e0 y\u1ebfu t\u1ed1 then ch\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n t\u1ed1t. V\u00e0 ch\u1ea5t li\u1ec7u c\u1ee7a ga tr\u1ea3i gi\u01b0\u1eddng \u0111\u00f3ng vai tr\u00f2 kh\u00f4ng nh\u1ecf trong vi\u1ec7c quy\u1ebft \u0111\u1ecbnh ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n. Trong s\u1ed1 c\u00e1c lo\u1ea1i v\u1ea3i ph\u1ed5 bi\u1ebfn, l\u1ee5a \u0111ang n\u1ed5i l\u00ean nh\u01b0 m\u1ed9t l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u, h\u1ee9a<\/p>\n","protected":false},"author":1,"featured_media":5467,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37680],"tags":[],"class_list":["post-113793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bedding-vi","prodpage-classic"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts\/113793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/comments?post=113793"}],"version-history":[{"count":0,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts\/113793\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/media\/5467"}],"wp:attachment":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/media?parent=113793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/categories?post=113793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/tags?post=113793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}