{"id":114089,"date":"2017-05-04T12:39:42","date_gmt":"2017-05-04T04:39:42","guid":{"rendered":"https:\/\/www.pandasilk.com\/how-often-should-you-change-silk-sheets\/"},"modified":"2025-01-12T14:21:30","modified_gmt":"2025-01-12T22:21:30","slug":"how-often-should-you-change-silk-sheets","status":"publish","type":"post","link":"https:\/\/www.pandasilk.com\/vi\/how-often-should-you-change-silk-sheets\/","title":{"rendered":"Bao l\u00e2u n\u00ean thay ga tr\u1ea3i gi\u01b0\u1eddng l\u1ee5a m\u1edbi?"},"content":{"rendered":"

Ch\u0103n ga g\u1ed1i \u0111\u1ec7m b\u1eb1ng ch\u1ea5t li\u1ec7u t\u01a1 t\u1eb1m ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1edd v\u1ebb \u0111\u1eb9p sang tr\u1ecdng, s\u1ef1 m\u1ec1m m\u1ea1i tuy\u1ec7t v\u1eddi v\u00e0 nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe \u0111\u00e1ng k\u1ec3. Tuy nhi\u00ean, vi\u1ec7c ch\u0103m s\u00f3c v\u00e0 thay th\u1ebf ch\u00fang nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 b\u1ec1n v\u00e0 v\u1ec7 sinh c\u0169ng l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 t\u1ea7n su\u1ea5t n\u00ean thay ga tr\u1ea3i gi\u01b0\u1eddng l\u1ee5a.<\/p>\n

1. T\u1ea7n su\u1ea5t thay ga tr\u1ea3i gi\u01b0\u1eddng l\u1ee5a l\u00fd t\u01b0\u1edfng<\/h3>\n

Kh\u00f4ng c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi ch\u00ednh x\u00e1c cho c\u00e2u h\u1ecfi "bao l\u00e2u th\u00ec n\u00ean thay ga tr\u1ea3i gi\u01b0\u1eddng l\u1ee5a?". T\u1ea7n su\u1ea5t thay ga ph\u1ee5 thu\u1ed9c v\u00e0o nhi\u1ec1u y\u1ebfu t\u1ed1, bao g\u1ed3m th\u00f3i quen sinh ho\u1ea1t, t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft. Tuy nhi\u00ean, m\u1ed9t nguy\u00ean t\u1eafc chung \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb l\u00e0 n\u00ean thay ga tr\u1ea3i gi\u01b0\u1eddng l\u1ee5a \u00edt nh\u1ea5t 2 tu\u1ea7n m\u1ed9t l\u1ea7n. <\/p>\n

2. C\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u1ea7n su\u1ea5t thay ga<\/h3>\n

M\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 quan tr\u1ecdng c\u1ea7n xem x\u00e9t khi quy\u1ebft \u0111\u1ecbnh th\u1eddi gian thay ga tr\u1ea3i gi\u01b0\u1eddng l\u1ee5a bao g\u1ed3m:<\/p>\n\n\n\n\n\n\n\n\n
Y\u1ebfu t\u1ed1<\/th>\nT\u1ea7n su\u1ea5t thay ga \u0111\u1ec1 ngh\u1ecb<\/th>\nGi\u1ea3i th\u00edch<\/th>\n<\/tr>\n<\/thead>\n
M\u1ee9c \u0111\u1ed9 \u0111\u1ed5 m\u1ed3 h\u00f4i ban \u0111\u00eam<\/strong><\/td>\n1-2 tu\u1ea7n<\/td>\n\u0110\u1ed5 m\u1ed3 h\u00f4i nhi\u1ec1u s\u1ebd l\u00e0m \u01b0\u1edbt ga v\u00e0 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n ph\u00e1t tri\u1ec3n.<\/td>\n<\/tr>\n
T\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe<\/strong><\/td>\n1 tu\u1ea7n ho\u1eb7c th\u01b0\u1eddng xuy\u00ean h\u01a1n<\/td>\nN\u1ebfu b\u1ea1n b\u1ecb d\u1ecb \u1ee9ng ho\u1eb7c c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da, n\u00ean thay ga th\u01b0\u1eddng xuy\u00ean h\u01a1n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh.<\/td>\n<\/tr>\n
Th\u1eddi ti\u1ebft<\/strong><\/td>\nTh\u01b0\u1eddng xuy\u00ean h\u01a1n v\u00e0o m\u00f9a h\u00e8<\/td>\nM\u00f9a h\u00e8 n\u00f3ng \u1ea9m s\u1ebd l\u00e0m t\u0103ng s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n v\u00e0 n\u1ea5m m\u1ed1c tr\u00ean ga tr\u1ea3i gi\u01b0\u1eddng.<\/td>\n<\/tr>\n
S\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi s\u1eed d\u1ee5ng<\/strong><\/td>\nTh\u01b0\u1eddng xuy\u00ean h\u01a1n<\/td>\nNhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng s\u1ebd l\u00e0m b\u1ea9n ga nhanh h\u01a1n.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

3. D\u1ea5u hi\u1ec7u cho th\u1ea5y b\u1ea1n c\u1ea7n thay ga ngay l\u1eadp t\u1ee9c<\/h3>\n

Ngo\u00e0i vi\u1ec7c tu\u00e2n theo l\u1ecbch thay ga \u0111\u1ecbnh k\u1ef3, b\u1ea1n c\u0169ng n\u00ean ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c d\u1ea5u hi\u1ec7u sau \u0111\u00e2y \u0111\u1ec3 bi\u1ebft khi n\u00e0o c\u1ea7n thay ga ngay l\u1eadp t\u1ee9c:<\/p>\n

    \n
  • Ga tr\u1ea3i gi\u01b0\u1eddng c\u00f3 m\u00f9i kh\u00f3 ch\u1ecbu:<\/strong> M\u00f9i h\u00f4i, \u1ea9m m\u1ed1c l\u00e0 d\u1ea5u hi\u1ec7u r\u00f5 r\u00e0ng cho th\u1ea5y ga tr\u1ea3i gi\u01b0\u1eddng \u0111\u00e3 b\u1ecb b\u1ea9n v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c gi\u1eb7t s\u1ea1ch ngay l\u1eadp t\u1ee9c.<\/li>\n
  • Ga tr\u1ea3i gi\u01b0\u1eddng b\u1ecb \u1ed1 v\u00e0ng ho\u1eb7c v\u1ebft b\u1ea9n:<\/strong> C\u00e1c v\u1ebft b\u1ea9n kh\u00f3 gi\u1eb7t ho\u1eb7c \u1ed1 v\u00e0ng s\u1ebd l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 t\u00ednh th\u1ea9m m\u1ef9 c\u1ee7a ga tr\u1ea3i gi\u01b0\u1eddng.<\/li>\n
  • Ga tr\u1ea3i gi\u01b0\u1eddng b\u1ecb nh\u0103n nh\u00fam v\u00e0 m\u1ea5t \u0111\u1ed9 b\u00f3ng:<\/strong> \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 do s\u1eed d\u1ee5ng l\u00e2u ng\u00e0y v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c thay th\u1ebf \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 tho\u1ea3i m\u00e1i khi ng\u1ee7.<\/li>\n
  • B\u1ea1n c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu khi ng\u1ee7 tr\u00ean ga:<\/strong> N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu, ng\u1ee9a ng\u00e1y ho\u1eb7c ph\u00e1t ban khi ng\u1ee7 tr\u00ean ga tr\u1ea3i gi\u01b0\u1eddng, h\u00e3y thay ga ngay l\u1eadp t\u1ee9c.<\/li>\n<\/ul>\n

    4. C\u00e1ch l\u00e0m s\u1ea1ch v\u00e0 b\u1ea3o qu\u1ea3n ga tr\u1ea3i gi\u01b0\u1eddng l\u1ee5a<\/h3>\n

    \u0110\u1ec3 gi\u1eef ga tr\u1ea3i gi\u01b0\u1eddng l\u1ee5a lu\u00f4n s\u1ea1ch s\u1ebd v\u00e0 b\u1ec1n \u0111\u1eb9p, b\u1ea1n n\u00ean gi\u1eb7t tay ho\u1eb7c d\u00f9ng m\u00e1y gi\u1eb7t v\u1edbi ch\u1ebf \u0111\u1ed9 gi\u1eb7t nh\u1eb9 nh\u00e0ng, s\u1eed d\u1ee5ng n\u01b0\u1edbc l\u1ea1nh v\u00e0 ch\u1ea5t t\u1ea9y r\u1eeda d\u1ecbu nh\u1eb9 d\u00e0nh ri\u00eang cho ch\u1ea5t li\u1ec7u l\u1ee5a. Tr\u00e1nh s\u1eed d\u1ee5ng m\u00e1y s\u1ea5y, thay v\u00e0o \u0111\u00f3, n\u00ean ph\u01a1i ga \u1edf n\u01a1i tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp. N\u1ebfu c\u1ea7n \u1ee7i, h\u00e3y \u1ee7i \u1edf nhi\u1ec7t \u0111\u1ed9 th\u1ea5p v\u00e0 m\u1eb7t tr\u00e1i c\u1ee7a ga. B\u1ea3o qu\u1ea3n ga trong t\u00fai v\u1ea3i tho\u00e1ng kh\u00ed khi kh\u00f4ng s\u1eed d\u1ee5ng. V\u1edbi nh\u1eefng v\u1ebft b\u1ea9n c\u1ee9ng \u0111\u1ea7u, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o h\u01b0\u1edbng d\u1eabn c\u1ee7a nh\u00e0 s\u1ea3n xu\u1ea5t, v\u00ed d\u1ee5 nh\u01b0 PandaSilk, \u0111\u1ec3 c\u00f3 c\u00e1ch x\u1eed l\u00fd hi\u1ec7u qu\u1ea3 nh\u1ea5t.<\/p>\n

    K\u1ebft lu\u1eadn: Vi\u1ec7c thay ga tr\u1ea3i gi\u01b0\u1eddng l\u1ee5a th\u01b0\u1eddng xuy\u00ean kh\u00f4ng ch\u1ec9 gi\u00fap \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh gi\u1ea5c ng\u1ee7, b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n gi\u00fap gi\u1eef cho b\u1ed9 ga tr\u1ea3i gi\u01b0\u1eddng lu\u00f4n \u0111\u1eb9p v\u00e0 b\u1ec1n. H\u00e3y c\u00e2n nh\u1eafc c\u00e1c y\u1ebfu t\u1ed1 \u0111\u00e3 n\u00eau tr\u00ean \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh t\u1ea7n su\u1ea5t thay ga ph\u00f9 h\u1ee3p nh\u1ea5t cho b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh. Nh\u1edb lu\u00f4n tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn ch\u0103m s\u00f3c \u0111\u1ec3 gi\u1eef cho b\u1ed9 ga tr\u1ea3i gi\u01b0\u1eddng l\u1ee5a c\u1ee7a b\u1ea1n lu\u00f4n m\u1ec1m m\u1ea1i v\u00e0 sang tr\u1ecdng.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Ch\u0103n ga g\u1ed1i \u0111\u1ec7m b\u1eb1ng ch\u1ea5t li\u1ec7u t\u01a1 t\u1eb1m ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1edd v\u1ebb \u0111\u1eb9p sang tr\u1ecdng, s\u1ef1 m\u1ec1m m\u1ea1i tuy\u1ec7t v\u1eddi v\u00e0 nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe \u0111\u00e1ng k\u1ec3. Tuy nhi\u00ean, vi\u1ec7c ch\u0103m s\u00f3c v\u00e0 thay th\u1ebf ch\u00fang nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 b\u1ec1n v\u00e0 v\u1ec7 sinh c\u0169ng l\u00e0 m\u1ed9t<\/p>\n","protected":false},"author":1,"featured_media":5554,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37530],"tags":[],"class_list":["post-114089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-silk-care-vi","prodpage-classic"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts\/114089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/comments?post=114089"}],"version-history":[{"count":0,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/posts\/114089\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/media\/5554"}],"wp:attachment":[{"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/media?parent=114089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/categories?post=114089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pandasilk.com\/vi\/wp-json\/wp\/v2\/tags?post=114089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}