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\u7761\u7720\u5982\u4f55\u5de9\u56fa\u8bb0\u5fc6<\/h3>\n

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\u7761\u7720\u9636\u6bb5<\/th>\n\u4e3b\u8981\u4f5c\u7528<\/th>\n\u8bb0\u5fc6\u7c7b\u578b<\/th>\n<\/tr>\n<\/thead>\n
\u6162\u6ce2\u7761\u7720 (Slow Wave Sleep)<\/td>\n\u5de9\u56fa\u7a0b\u5e8f\u6027\u8bb0\u5fc6\uff0c\u52a0\u5f3a\u795e\u7ecf\u8fde\u63a5<\/td>\n\u7a0b\u5e8f\u6027\u8bb0\u5fc6 (Procedural Memory)<\/td>\n<\/tr>\n
\u5feb\u901f\u773c\u52a8\u7761\u7720 (Rapid Eye Movement Sleep)<\/td>\n\u5de9\u56fa\u9648\u8ff0\u6027\u8bb0\u5fc6\uff0c\u6574\u5408\u4fe1\u606f<\/td>\n\u9648\u8ff0\u6027\u8bb0\u5fc6 (Declarative Memory)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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\u8bb0\u5fc6\u7c7b\u578b<\/th>\n\u53d7\u5f71\u54cd\u7684\u7761\u7720\u9636\u6bb5<\/th>\n\u5f71\u54cd\u8868\u73b0<\/th>\n<\/tr>\n<\/thead>\n
\u7a7a\u95f4\u8bb0\u5fc6<\/td>\n\u6162\u6ce2\u7761\u7720\u548c\u5feb\u901f\u773c\u52a8\u7761\u7720<\/td>\n\u7a7a\u95f4\u5bfc\u822a\u80fd\u529b\u4e0b\u964d<\/td>\n<\/tr>\n
\u60c5\u666f\u8bb0\u5fc6<\/td>\n\u5feb\u901f\u773c\u52a8\u7761\u7720<\/td>\n\u56de\u5fc6\u4e8b\u4ef6\u7ec6\u8282\u7684\u80fd\u529b\u4e0b\u964d<\/td>\n<\/tr>\n
\u8bed\u4e49\u8bb0\u5fc6<\/td>\n\u6162\u6ce2\u7761\u7720<\/td>\n\u5bf9\u4e8b\u5b9e\u548c\u6982\u5ff5\u7684\u7406\u89e3\u80fd\u529b\u4e0b\u964d<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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\u6539\u5584\u7761\u7720\u8d28\u91cf\uff0c\u63d0\u5347\u8bb0\u5fc6\u529b<\/h3>\n

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    \n
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  • \u521b\u9020\u8212\u9002\u7684\u7761\u7720\u73af\u5883:<\/strong> \u4fdd\u6301\u5367\u5ba4\u9ed1\u6697\u3001\u5b89\u9759\u3001\u51c9\u723d\uff0c\u5e76\u4f7f\u7528\u8212\u9002\u7684\u5e8a\u57ab\u548c\u6795\u5934\u3002<\/li>\n
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  • \u907f\u514d\u7761\u524d\u996e\u9152\u548c\u5496\u5561\u56e0:<\/strong> \u9152\u7cbe\u548c\u5496\u5561\u56e0\u4f1a\u5e72\u6270\u7761\u7720\uff0c\u5f71\u54cd\u8bb0\u5fc6\u5de9\u56fa\u3002<\/li>\n
  • \u89c4\u5f8b\u8fd0\u52a8:<\/strong> \u89c4\u5f8b\u7684\u8fd0\u52a8\u6709\u52a9\u4e8e\u6539\u5584\u7761\u7720\u8d28\u91cf\uff0c\u4f46\u5e94\u907f\u514d\u5728\u7761\u524d\u8fdb\u884c\u5267\u70c8\u8fd0\u52a8\u3002<\/li>\n<\/ul>\n

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