There is no doubt silk sheets will bring us a lot of surprising benefits. For instance, silk sheets can delay wrinkling in the skin. Silk sheets are a good choice for women, especially during menopause.
Women will feel discomfort and stress, since a feeling of intense heat covers all over the body. Your brain will immediately starts making the heart pump faster, dilates the skin vessels to circulate more blood and radiate more heat, and makes you sweat more to try to cool off because of the fluctuating hormone levels as well as a lower threshold to heat.
You will feel uncomfortable during sleeping for excess sweat and heat. Silk can absorb moisture without getting damp unlike other any fabric. Therefore, silk sheets will offer you a feeling of coolness since silk absorbs the heat directly from your body and still remains dry. During the cold days, on the other hand, silk demonstrates its capacity to keep warm air close to the skin as a result of its low conductivity.
High quality silk sheets have the same qualities of silk fibers, thus silk sheets still have this ability to cool and warm simultaneously. In another words, 100% mulberry silk sheets have the breathability as well as moisture-wicking properties.
Therefore, if you have hot flashes, you can sleep with silk sheets, for they not only can reduce the feeling of hotness but also cool you down.